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News: Night Owls May Have Higher Depression... (The New York Times) - Behind the headlines

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Media coverage of health and science topics

The New York Times June 20, 2018

Night Owls May Have Higher Depression Risk (Published 2018)

by NICHOLAS BAKALAR

Morning people were less likely to develop depression than night owls, a new study found.

Read more at The New York Times

Behind the headlines

Research findings and data from the National Library of Medicine

PubMed articles

J Psychiatr Res MAY 25, 2018

Prospective study of chronotype and incident depression among middle- and older-aged women in the Nurses' Health Study II

C Vetter et al

Our results suggest that chronotype may influence the risk of depression in middle-to older-aged women. Additional studies are needed to confirm these findings and examin …

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The New York Times JUNE 21, 2021

Morning People May Be at Lower Risk of Depression Than Night Owls

Going to bed early and waking up early may help to provide some protection against depression, a new study suggests.

CNN News SEPT. 20, 2022

Night owls at high risk of certain chronic diseases, study says | CNN

Being predisposed to being a night owl may put you at a higher risk for developing type 2 diabetes and heart disease than being a morning person, a new study found.

The New York Times APRIL 12, 2018

Morning People May Live Longer Than Night Owls (Published 2018)

Compared with “definite morning” types, “definite evening” types had a 10 percent increased risk of dying over a six-and-a-half-year study period.

CNN News JAN. 29, 2019

Hundreds of genes might decide whether you're an early bird or night owl | CNN

Some people are genetically programmed to go to bed (and rise) early, others late. Morning birds have certain advantages over night owls, new research suggests, including a lower risk of certain mental disorders.