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Does external pneumatic compression treatment between bouts of overreaching resistance training sessions exert differential effects on molecular signaling and performance-related variables compared to passive recovery? An exploratory study.

Haun CT, Roberts MD, Romero MA, Osburn SC, Mobley CB, Anderson RG, Goodlett MD, Pascoe DD, Martin JS.

PLoS One. 2017 Jun 29;12(6):e0180429. doi: 10.1371/journal.pone.0180429. eCollection 2017.


Post-exercise branched chain amino acid supplementation does not affect recovery markers following three consecutive high intensity resistance training bouts compared to carbohydrate supplementation.

Kephart WC, Mumford PW, McCloskey AE, Holland AM, Shake JJ, Mobley CB, Jagodinsky AE, Weimar WH, Oliver GD, Young KC, Moon JR, Roberts MD.

J Int Soc Sports Nutr. 2016 Jul 26;13:30. doi: 10.1186/s12970-016-0142-y. eCollection 2016.


The effect of the squat exercise on knee stability.

Chandler TJ, Wilson GD, Stone MH.

Med Sci Sports Exerc. 1989 Jun;21(3):299-303.


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