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The effect of a low carbohydrate beverage with added protein on cycling endurance performance in trained athletes.
J Strength Cond Res. 2010.
PMID: 20733521
Clinical Trial.
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The effect of a low carbohydrate beverage with added protein on cycling endurance performance in trained athletes.
Ferguson-Stegall L, McCleave EL, Ding Z, Kammer LM, Wang B, Doerner PG, Liu Y, Ivy JL.
Ferguson-Stegall L, et al.
J Strength Cond Res. 2010 Oct;24(10):2577-86. doi: 10.1519/JSC.0b013e3181ecccca.
J Strength Cond Res. 2010.
PMID: 20733521
Clinical Trial.
Ingesting carbohydrate plus protein during prolonged variable intensity exercise has demonstrated improved aerobic endurance performance beyond that of a carbohydrate supplement alone. The purpose of the present study was to determine if a suppl …
Ingesting carbohydrate plus protein during prolonged variable intensity exercise has demonstrated improved aerobic enduranc …
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Protein-leucine fed dose effects on muscle protein synthesis after endurance exercise.
Rowlands DS, Nelson AR, Phillips SM, Faulkner JA, Clarke J, Burd NA, Moore D, Stellingwerff T.
Rowlands DS, et al.
Med Sci Sports Exerc. 2015 Mar;47(3):547-55. doi: 10.1249/MSS.0000000000000447.
Med Sci Sports Exerc. 2015.
PMID: 25026454
Clinical Trial.
Protein-leucine ingestion after strenuous endurance exercise accentuates muscle protein synthesis and improves recovery of muscle performance. ...Translating the effects of protein-leucine quantity on protein synthesis to optimizin …
Protein-leucine ingestion after strenuous endurance exercise accentuates muscle protein synthesis and improves recovery …
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