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Links from PubMed

Items: 2

1.

Jack-knife stretching promotes flexibility of tight hamstrings after 4 weeks: a pilot study.

Sairyo K, Kawamura T, Mase Y, Hada Y, Sakai T, Hasebe K, Dezawa A.

Eur J Orthop Surg Traumatol. 2013 Aug;23(6):657-63. doi: 10.1007/s00590-012-1044-6. Epub 2012 Jul 26.

PMID:
23412177
2.

The effectiveness of whole-body-vibration training in improving hamstring flexibility in physically active adults.

Houston MN, Hodson VE, Adams KK, Hoch JM.

J Sport Rehabil. 2015 Feb;24(1):77-82. doi: 10.1123/JSR.2013-0059. Review.

PMID:
25606860

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