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Items: 8

1.

The effect of autoregulatory progressive resistance exercise vs. linear periodization on strength improvement in college athletes.

Mann JB, Thyfault JP, Ivey PA, Sayers SP.

J Strength Cond Res. 2010 Jul;24(7):1718-23. doi: 10.1519/JSC.0b013e3181def4a6.

PMID:
20543732
2.

Effects of different resistance training volumes on strength and power in team sport athletes.

Naclerio F, Faigenbaum AD, Larumbe-Zabala E, Perez-Bibao T, Kang J, Ratamess NA, Triplett NT.

J Strength Cond Res. 2013 Jul;27(7):1832-40. doi: 10.1519/JSC.0b013e3182736d10. Review.

PMID:
23044934
3.

Short-term Periodization Models: Effects on Strength and Speed-strength Performance.

Hartmann H, Wirth K, Keiner M, Mickel C, Sander A, Szilvas E.

Sports Med. 2015 Oct;45(10):1373-86. doi: 10.1007/s40279-015-0355-2. Review.

PMID:
26133514
4.

The development, retention and decay rates of strength and power in elite rugby union, rugby league and American football: a systematic review.

McMaster DT, Gill N, Cronin J, McGuigan M.

Sports Med. 2013 May;43(5):367-84. doi: 10.1007/s40279-013-0031-3. Review.

PMID:
23529287
5.

Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.

Rawson ES, Volek JS.

J Strength Cond Res. 2003 Nov;17(4):822-31. Review.

PMID:
14636102
6.

Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis.

Williams TD, Tolusso DV, Fedewa MV, Esco MR.

Sports Med. 2017 May 12. doi: 10.1007/s40279-017-0734-y. [Epub ahead of print] Review.

PMID:
28497285
7.

Systematic review and meta-analysis of linear and undulating periodized resistance training programs on muscular strength.

Harries SK, Lubans DR, Callister R.

J Strength Cond Res. 2015 Apr;29(4):1113-25. doi: 10.1519/JSC.0000000000000712. Review.

PMID:
25268290
8.

Block periodization versus traditional training theory: a review.

Issurin V.

J Sports Med Phys Fitness. 2008 Mar;48(1):65-75. Review.

PMID:
18212712

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