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Items: 1 to 20 of 59

1.

Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance.

Gibala MJ, Little JP, van Essen M, Wilkin GP, Burgomaster KA, Safdar A, Raha S, Tarnopolsky MA.

J Physiol. 2006 Sep 15;575(Pt 3):901-11. Epub 2006 Jul 6.

2.
3.

Training techniques to improve endurance exercise performances.

Kubukeli ZN, Noakes TD, Dennis SC.

Sports Med. 2002;32(8):489-509. Review.

PMID:
12076176
4.

Physiological and performance adaptations to high-intensity interval training.

Gibala MJ, Jones AM.

Nestle Nutr Inst Workshop Ser. 2013;76:51-60. doi: 10.1159/000350256. Epub 2013 Jul 25. Review.

PMID:
23899754
5.

Sprint interval training effects on aerobic capacity: a systematic review and meta-analysis.

Gist NH, Fedewa MV, Dishman RK, Cureton KJ.

Sports Med. 2014 Feb;44(2):269-79. doi: 10.1007/s40279-013-0115-0. Review.

PMID:
24129784
6.
7.

Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes.

Iaia FM, Bangsbo J.

Scand J Med Sci Sports. 2010 Oct;20 Suppl 2:11-23. doi: 10.1111/j.1600-0838.2010.01193.x. Review.

PMID:
20840558
8.

Effects of sprint interval training on VO2max and aerobic exercise performance: A systematic review and meta-analysis.

Sloth M, Sloth D, Overgaard K, Dalgas U.

Scand J Med Sci Sports. 2013 Dec;23(6):e341-52. doi: 10.1111/sms.12092. Epub 2013 Jul 25. Review.

PMID:
23889316
9.

Training for intense exercise performance: high-intensity or high-volume training?

Laursen PB.

Scand J Med Sci Sports. 2010 Oct;20 Suppl 2:1-10. doi: 10.1111/j.1600-0838.2010.01184.x. Review.

PMID:
20840557
10.

Adaptations of skeletal muscle to prolonged, intense endurance training.

Hawley JA.

Clin Exp Pharmacol Physiol. 2002 Mar;29(3):218-22. Review.

PMID:
11906487
12.

Effect of training and nutrition on the development of skeletal muscle.

Henriksson J.

J Sports Sci. 1995 Summer;13 Spec No:S25-30. Review.

PMID:
8897316
13.

Principles of exercise physiology: responses to acute exercise and long-term adaptations to training.

Rivera-Brown AM, Frontera WR.

PM R. 2012 Nov;4(11):797-804. doi: 10.1016/j.pmrj.2012.10.007. Review.

PMID:
23174541
14.

Acute and chronic responses of skeletal muscle to endurance and sprint exercise. A review.

Abernethy PJ, Thayer R, Taylor AW.

Sports Med. 1990 Dec;10(6):365-89. Review.

PMID:
2291032
15.

Long-term fat diet adaptation effects on performance, training capacity, and fat utilization.

Helge JW.

Med Sci Sports Exerc. 2002 Sep;34(9):1499-504. Review.

PMID:
12218745
16.

Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?

Gibala MJ, McGee SL.

Exerc Sport Sci Rev. 2008 Apr;36(2):58-63. doi: 10.1097/JES.0b013e318168ec1f. Review.

PMID:
18362686
17.

Interference between concurrent resistance and endurance exercise: molecular bases and the role of individual training variables.

Fyfe JJ, Bishop DJ, Stepto NK.

Sports Med. 2014 Jun;44(6):743-62. doi: 10.1007/s40279-014-0162-1. Review.

PMID:
24728927
18.

Physiological and health-related adaptations to low-volume interval training: influences of nutrition and sex.

Gibala MJ, Gillen JB, Percival ME.

Sports Med. 2014 Nov;44 Suppl 2:S127-37. doi: 10.1007/s40279-014-0259-6. Review.

19.

Effects of training on potassium, calcium and hydrogen ion regulation in skeletal muscle and blood during exercise.

McKenna MJ, Harmer AR, Fraser SF, Li JL.

Acta Physiol Scand. 1996 Mar;156(3):335-46. Review.

PMID:
8729694
20.

Adaptations of skeletal muscle to endurance exercise and their metabolic consequences.

Holloszy JO, Coyle EF.

J Appl Physiol Respir Environ Exerc Physiol. 1984 Apr;56(4):831-8. Review.

PMID:
6373687

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