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Items: 12


Post-exercise branched chain amino acid supplementation does not affect recovery markers following three consecutive high intensity resistance training bouts compared to carbohydrate supplementation.

Kephart WC, Mumford PW, McCloskey AE, Holland AM, Shake JJ, Mobley CB, Jagodinsky AE, Weimar WH, Oliver GD, Young KC, Moon JR, Roberts MD.

J Int Soc Sports Nutr. 2016 Jul 26;13:30. doi: 10.1186/s12970-016-0142-y. eCollection 2016 Jul 26.


The Effect of Post-Resistance Exercise Amino Acids on Plasma MCP-1 and CCR2 Expression.

Wells AJ, Hoffman JR, Jajtner AR, Varanoske AN, Church DD, Gonzalez AM, Townsend JR, Boone CH, Baker KM, Beyer KS, Mangine GT, Oliveira LP, Fukuda DH, Stout JR.

Nutrients. 2016 Jul 2;8(7). pii: E409. doi: 10.3390/nu8070409.


Protein Intake and Muscle Health in Old Age: From Biological Plausibility to Clinical Evidence.

Landi F, Calvani R, Tosato M, Martone AM, Ortolani E, Savera G, D'Angelo E, Sisto A, Marzetti E.

Nutrients. 2016 May 14;8(5). pii: E295. doi: 10.3390/nu8050295. Review.


Effect of Segment-Body Vibration on Strength Parameters.

Goebel RT, Kleinöder H, Yue Z, Gosh R, Mester J.

Sports Med Open. 2015;1(1):14. Epub 2015 Jul 3. Erratum in: Sports Med Open. 2015 Dec;1(1):28.


Novel insights on nutrient management of sarcopenia in elderly.

Rondanelli M, Faliva M, Monteferrario F, Peroni G, Repaci E, Allieri F, Perna S.

Biomed Res Int. 2015;2015:524948. doi: 10.1155/2015/524948. Epub 2015 Jan 29. Review.


Nutrition habits in 24-hour mountain bike racers.

Chlíbková D, Knechtle B, Rosemann T, Tomášková I, Chadim V, Shortall M.

Springerplus. 2014 Dec 9;3:715. doi: 10.1186/2193-1801-3-715. eCollection 2014 Dec 9.


Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study.

Outlaw JJ, Wilborn CD, Smith-Ryan AE, Hayward SE, Urbina SL, Taylor LW, Foster CA.

J Int Soc Sports Nutr. 2014 Aug 15;11:40. doi: 10.1186/s12970-014-0040-0. eCollection 2014 Aug 15.


The effects of pre- and post-exercise consumption of multi-ingredient performance supplements on cardiovascular health and body fat in trained men after six weeks of resistance training: a stratified, randomized, double-blind study.

Ormsbee MJ, Thomas DD, Mandler WK, Ward EG, Kinsey AW, Panton LB, Scheett TP, Hooshmand S, Simonavice E, Kim JS.

Nutr Metab (Lond). 2013 May 16;10(1):39. doi: 10.1186/1743-7075-10-39.


Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study.

Howatson G, Hoad M, Goodall S, Tallent J, Bell PG, French DN.

J Int Soc Sports Nutr. 2012 Jul 12;9:20. doi: 10.1186/1550-2783-9-20. eCollection 2012 Jul 12.


Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans.

da Luz CR, Nicastro H, Zanchi NE, Chaves DF, Lancha AH Jr.

J Int Soc Sports Nutr. 2011 Dec 14;8:23. doi: 10.1186/1550-2783-8-23.


A multi-nutrient supplement reduced markers of inflammation and improved physical performance in active individuals of middle to older age: a randomized, double-blind, placebo-controlled study.

Dunn-Lewis C, Kraemer WJ, Kupchak BR, Kelly NA, Creighton BA, Luk HY, Ballard KD, Comstock BA, Szivak TK, Hooper DR, Denegar CR, Volek JS.

Nutr J. 2011 Sep 7;10:90. doi: 10.1186/1475-2891-10-90.

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