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Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?

Wolfe RR.

J Int Soc Sports Nutr. 2017 Aug 22;14:30. doi: 10.1186/s12970-017-0184-9. eCollection 2017. Review.


Exercise Preserves Lean Mass and Performance during Severe Energy Deficit: The Role of Exercise Volume and Dietary Protein Content.

Calbet JAL, Ponce-González JG, Calle-Herrero J, Perez-Suarez I, Martin-Rincon M, Santana A, Morales-Alamo D, Holmberg HC.

Front Physiol. 2017 Jul 24;8:483. doi: 10.3389/fphys.2017.00483. eCollection 2017.


Biomarkers in Sports and Exercise: Tracking Health, Performance, and Recovery in Athletes.

Lee EC, Fragala MS, Kavouras SA, Queen RM, Pryor JL, Casa DJ.

J Strength Cond Res. 2017 Oct;31(10):2920-2937. doi: 10.1519/JSC.0000000000002122. Review.


The effects of a post-exercise carbohydrate and protein supplement on repeat performance, serum chemistry, insulin and glucagon in competitive weight-pulling dogs.

Frye CW, VanDeventer GM, Dinallo GK, Poplarski JA, Mann S, Pittman E, Zanghi BM, Wakshlag JJ.

J Nutr Sci. 2017 Jun 5;6:e27. doi: 10.1017/jns.2017.23. eCollection 2017.


Plasma metabolome and skin proteins in Charcot-Marie-Tooth 1A patients.

Soldevilla B, Cuevas-Martín C, Ibáñez C, Santacatterina F, Alberti MA, Simó C, Casasnovas C, Márquez-Infante C, Sevilla T, Pascual SI, Sánchez-Aragó M, Espinos C, Palau F, Cuezva JM.

PLoS One. 2017 Jun 2;12(6):e0178376. doi: 10.1371/journal.pone.0178376. eCollection 2017.


Endocrine responses and acute mTOR pathway phosphorylation to resistance exercise with leucine and whey.

Lane MT, Herda TJ, Fry AC, Cooper MA, Andre MJ, Gallagher PM.

Biol Sport. 2017 Jun;34(2):197-203. doi: 10.5114/biolsport.2017.65339. Epub 2017 Jan 20.


Efficacy and Safety of Leucine Supplementation in the Elderly.

Borack MS, Volpi E.

J Nutr. 2016 Dec;146(12):2625S-2629S. Epub 2016 Nov 9. Review.


Regulation of metabolic health and aging by nutrient-sensitive signaling pathways.

Cummings NE, Lamming DW.

Mol Cell Endocrinol. 2017 Nov 5;455:13-22. doi: 10.1016/j.mce.2016.11.014. Epub 2016 Nov 22. Review.


Insulin does not stimulate muscle protein synthesis during increased plasma branched-chain amino acids alone but still decreases whole body proteolysis in humans.

Everman S, Meyer C, Tran L, Hoffman N, Carroll CC, Dedmon WL, Katsanos CS.

Am J Physiol Endocrinol Metab. 2016 Oct 1;311(4):E671-E677. doi: 10.1152/ajpendo.00120.2016. Epub 2016 Aug 16.


Branched-Chain Amino Acids as New Biomarkers of Major Depression - A Novel Neurobiology of Mood Disorder.

Baranyi A, Amouzadeh-Ghadikolai O, von Lewinski D, Rothenhäusler HB, Theokas S, Robier C, Mangge H, Reicht G, Hlade P, Meinitzer A.

PLoS One. 2016 Aug 4;11(8):e0160542. doi: 10.1371/journal.pone.0160542. eCollection 2016.


Post-exercise branched chain amino acid supplementation does not affect recovery markers following three consecutive high intensity resistance training bouts compared to carbohydrate supplementation.

Kephart WC, Mumford PW, McCloskey AE, Holland AM, Shake JJ, Mobley CB, Jagodinsky AE, Weimar WH, Oliver GD, Young KC, Moon JR, Roberts MD.

J Int Soc Sports Nutr. 2016 Jul 26;13:30. doi: 10.1186/s12970-016-0142-y. eCollection 2016.


Effects of Whey, Caseinate, or Milk Protein Ingestion on Muscle Protein Synthesis after Exercise.

Kanda A, Nakayama K, Sanbongi C, Nagata M, Ikegami S, Itoh H.

Nutrients. 2016 Jun 3;8(6). pii: E339. doi: 10.3390/nu8060339.


Inhibition of the Mechanistic Target of Rapamycin (mTOR)-Rapamycin and Beyond.

Lamming DW.

Cold Spring Harb Perspect Med. 2016 May 2;6(5). pii: a025924. doi: 10.1101/cshperspect.a025924. Review.


Plasma Biomarkers of Poor Muscle Quality in Older Men and Women from the Baltimore Longitudinal Study of Aging.

Moaddel R, Fabbri E, Khadeer MA, Carlson OD, Gonzalez-Freire M, Zhang P, Semba RD, Ferrucci L.

J Gerontol A Biol Sci Med Sci. 2016 Oct;71(10):1266-72. doi: 10.1093/gerona/glw046. Epub 2016 Mar 30.


miR-182 Modulates Myocardial Hypertrophic Response Induced by Angiogenesis in Heart.

Li N, Hwangbo C, Jaba IM, Zhang J, Papangeli I, Han J, Mikush N, Larrivée B, Eichmann A, Chun HJ, Young LH, Tirziu D.

Sci Rep. 2016 Feb 18;6:21228. doi: 10.1038/srep21228.


Branched-Chain Amino Acid Supplementation in Combination with Voluntary Running Improves Body Composition in Female C57BL/6 Mice.

Platt KM, Charnigo RJ, Shertzer HG, Pearson KJ.

J Diet Suppl. 2016;13(5):473-86. doi: 10.3109/19390211.2015.1112866. Epub 2015 Dec 30.


The Ratio of Dietary Branched-Chain Amino Acids is Associated with a Lower Prevalence of Obesity in Young Northern Chinese Adults: An Internet-Based Cross-Sectional Study.

Li YC, Li Y, Liu LY, Chen Y, Zi TQ, Du SS, Jiang YS, Feng RN, Sun CH.

Nutrients. 2015 Nov 18;7(11):9573-89. doi: 10.3390/nu7115486.

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