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Differential effects of leucine supplementation in young and aged mice at the onset of skeletal muscle regeneration.

Perry RA Jr, Brown LA, Lee DE, Brown JL, Baum JI, Greene NP, Washington TA.

Mech Ageing Dev. 2016 Jul;157:7-16. doi: 10.1016/j.mad.2016.05.007.


Fuel for the work required: a practical approach to amalgamating train-low paradigms for endurance athletes.

Impey SG, Hammond KM, Shepherd SO, Sharples AP, Stewart C, Limb M, Smith K, Philp A, Jeromson S, Hamilton DL, Close GL, Morton JP.

Physiol Rep. 2016 May;4(10). pii: e12803. doi: 10.14814/phy2.12803.


Sake Protein Supplementation Affects Exercise Performance and Biochemical Profiles in Power-Exercise-Trained Mice.

Chen YM, Lin CL, Wei L, Hsu YJ, Chen KN, Huang CC, Kao CH.

Nutrients. 2016 Feb 20;8(2):106. doi: 10.3390/nu8020106.


Feeding critically ill patients the right 'whey': thinking outside of the box. A personal view.

Marik PE.

Ann Intensive Care. 2015 Dec;5(1):51. doi: 10.1186/s13613-015-0051-2.


Nutrient-induced stimulation of protein synthesis in mouse skeletal muscle is limited by the mTORC1 repressor REDD1.

Gordon BS, Williamson DL, Lang CH, Jefferson LS, Kimball SR.

J Nutr. 2015 Apr;145(4):708-13. doi: 10.3945/jn.114.207621.


Association between myosin heavy chain protein isoforms and intramuscular anabolic signaling following resistance exercise in trained men.

Gonzalez AM, Hoffman JR, Townsend JR, Jajtner AR, Wells AJ, Beyer KS, Willoughby DS, Oliveira LP, Fukuda DH, Fragala MS, Stout JR.

Physiol Rep. 2015 Jan 27;3(1). pii: e12268. doi: 10.14814/phy2.12268.


Reduced REDD1 expression contributes to activation of mTORC1 following electrically induced muscle contraction.

Gordon BS, Steiner JL, Lang CH, Jefferson LS, Kimball SR.

Am J Physiol Endocrinol Metab. 2014 Oct 15;307(8):E703-11. doi: 10.1152/ajpendo.00250.2014.


Dose-dependent increases in p70S6K phosphorylation and intramuscular branched-chain amino acids in older men following resistance exercise and protein intake.

D'Souza RF, Marworth JF, Figueiredo VC, Della Gatta PA, Petersen AC, Mitchell CJ, Cameron-Smith D.

Physiol Rep. 2014 Aug 7;2(8). pii: e12112. doi: 10.14814/phy2.12112.


Activation of mTORC1 signaling and protein synthesis in human muscle following blood flow restriction exercise is inhibited by rapamycin.

Gundermann DM, Walker DK, Reidy PT, Borack MS, Dickinson JM, Volpi E, Rasmussen BB.

Am J Physiol Endocrinol Metab. 2014 May 15;306(10):E1198-204. doi: 10.1152/ajpendo.00600.2013.


Effects of 8 weeks of Xpand® 2X pre workout supplementation on skeletal muscle hypertrophy, lean body mass, and strength in resistance trained males.

Lowery RP, Joy JM, Dudeck JE, Oliveira de Souza E, McCleary SA, Wells S, Wildman R, Wilson JM.

J Int Soc Sports Nutr. 2013 Oct 9;10(1):44. doi: 10.1186/1550-2783-10-44.


Effect of intermittent low-frequency electrical stimulation on the rat gastrocnemius muscle.

Tsutaki A, Ogasawara R, Kobayashi K, Lee K, Kouzaki K, Nakazato K.

Biomed Res Int. 2013;2013:480620. doi: 10.1155/2013/480620.


Insulinotropic and muscle protein synthetic effects of branched-chain amino acids: potential therapy for type 2 diabetes and sarcopenia.

Manders RJ, Little JP, Forbes SC, Candow DG.

Nutrients. 2012 Nov 8;4(11):1664-78. doi: 10.3390/nu4111664. Review.


Skeletal muscle autophagy and protein breakdown following resistance exercise are similar in younger and older adults.

Fry CS, Drummond MJ, Glynn EL, Dickinson JM, Gundermann DM, Timmerman KL, Walker DK, Volpi E, Rasmussen BB.

J Gerontol A Biol Sci Med Sci. 2013 May;68(5):599-607. doi: 10.1093/gerona/gls209.


Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism.

Churchward-Venne TA, Burd NA, Phillips SM.

Nutr Metab (Lond). 2012 May 17;9(1):40. doi: 10.1186/1743-7075-9-40.


Does Branched-Chain Amino Acids Supplementation Modulate Skeletal Muscle Remodeling through Inflammation Modulation? Possible Mechanisms of Action.

Nicastro H, da Luz CR, Chaves DF, Bechara LR, Voltarelli VA, Rogero MM, Lancha AH Jr.

J Nutr Metab. 2012;2012:136937. doi: 10.1155/2012/136937.


Whey protein ingestion activates mTOR-dependent signalling after resistance exercise in young men: a double-blinded randomized controlled trial.

Farnfield MM, Carey KA, Gran P, Trenerry MK, Cameron-Smith D.

Nutrients. 2009 Feb;1(2):263-75. doi: 10.3390/nu1020263. Erratum in: Nutrients. 2010 Mar;2(3):317-8. Dosage error in article text.


Ingestion of 10 grams of whey protein prior to a single bout of resistance exercise does not augment Akt/mTOR pathway signaling compared to carbohydrate.

Cooke MB, La Bounty P, Buford T, Shelmadine B, Redd L, Hudson G, Willoughby DS.

J Int Soc Sports Nutr. 2011 Nov 8;8:18. doi: 10.1186/1550-2783-8-18.


Aging impairs contraction-induced human skeletal muscle mTORC1 signaling and protein synthesis.

Fry CS, Drummond MJ, Glynn EL, Dickinson JM, Gundermann DM, Timmerman KL, Walker DK, Dhanani S, Volpi E, Rasmussen BB.

Skelet Muscle. 2011 Mar 2;1(1):11. doi: 10.1186/2044-5040-1-11.


Exercise, amino acids, and aging in the control of human muscle protein synthesis.

Walker DK, Dickinson JM, Timmerman KL, Drummond MJ, Reidy PT, Fry CS, Gundermann DM, Rasmussen BB.

Med Sci Sports Exerc. 2011 Dec;43(12):2249-58. doi: 10.1249/MSS.0b013e318223b037. Review.


Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals.

Cooke MB, Rybalka E, Stathis CG, Cribb PJ, Hayes A.

J Int Soc Sports Nutr. 2010 Sep 22;7:30. doi: 10.1186/1550-2783-7-30.

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