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Items: 1 to 20 of 243

1.

Adding strength to endurance training does not enhance aerobic capacity in cyclists.

Psilander N, Frank P, Flockhart M, Sahlin K.

Scand J Med Sci Sports. 2015 Aug;25(4):e353-9. doi: 10.1111/sms.12338. Epub 2014 Dec 1.

PMID:
25438613
2.

Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists.

Vikmoen O, Ellefsen S, Trøen Ø, Hollan I, Hanestadhaugen M, Raastad T, Rønnestad BR.

Scand J Med Sci Sports. 2016 Apr;26(4):384-96. doi: 10.1111/sms.12468. Epub 2015 Apr 18.

PMID:
25892654
3.

Optimizing strength training for running and cycling endurance performance: A review.

Rønnestad BR, Mujika I.

Scand J Med Sci Sports. 2014 Aug;24(4):603-12. doi: 10.1111/sms.12104. Epub 2013 Aug 5. Review.

PMID:
23914932
4.

Sprint interval training in hypoxia stimulates glycolytic enzyme activity.

Puype J, Van Proeyen K, Raymackers JM, Deldicque L, Hespel P.

Med Sci Sports Exerc. 2013 Nov;45(11):2166-74. doi: 10.1249/MSS.0b013e31829734ae.

PMID:
23604068
5.

Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists.

Rønnestad BR, Hansen J, Ellefsen S.

Scand J Med Sci Sports. 2014 Feb;24(1):34-42. doi: 10.1111/j.1600-0838.2012.01485.x. Epub 2012 May 31.

PMID:
22646668
6.

Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists.

Rønnestad BR, Ellefsen S, Nygaard H, Zacharoff EE, Vikmoen O, Hansen J, Hallén J.

Scand J Med Sci Sports. 2014 Apr;24(2):327-35. doi: 10.1111/sms.12016. Epub 2012 Nov 8.

PMID:
23134196
7.

Effects of resistance training on endurance capacity and muscle fiber composition in young top-level cyclists.

Aagaard P, Andersen JL, Bennekou M, Larsson B, Olesen JL, Crameri R, Magnusson SP, Kjaer M.

Scand J Med Sci Sports. 2011 Dec;21(6):e298-307. doi: 10.1111/j.1600-0838.2010.01283.x. Epub 2011 Mar 1.

PMID:
21362056
8.

10 weeks of heavy strength training improves performance-related measurements in elite cyclists.

Rønnestad BR, Hansen J, Nygaard H.

J Sports Sci. 2017 Jul;35(14):1435-1441. doi: 10.1080/02640414.2016.1215499. Epub 2016 Aug 2.

PMID:
27486014
9.

Effect of intensified training on muscle ion kinetics, fatigue development, and repeated short-term performance in endurance-trained cyclists.

Gunnarsson TP, Christensen PM, Thomassen M, Nielsen LR, Bangsbo J.

Am J Physiol Regul Integr Comp Physiol. 2013 Oct 1;305(7):R811-21. doi: 10.1152/ajpregu.00467.2012. Epub 2013 Jul 24.

10.

Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners.

Ferrauti A, Bergermann M, Fernandez-Fernandez J.

J Strength Cond Res. 2010 Oct;24(10):2770-8. doi: 10.1519/JSC.0b013e3181d64e9c.

PMID:
20885197
11.

Efficacy of an 8-Week Concurrent Strength and Endurance Training program on Hand Cycling Performance.

Nevin J, Smith P, Waldron M, Patterson S, Price M, Hunt A, Blagrove R.

J Strength Cond Res. 2018 Jul;32(7):1861-1868. doi: 10.1519/JSC.0000000000002569.

PMID:
29561384
12.

Effect of speed endurance and strength training on performance, running economy and muscular adaptations in endurance-trained runners.

Vorup J, Tybirk J, Gunnarsson TP, Ravnholt T, Dalsgaard S, Bangsbo J.

Eur J Appl Physiol. 2016 Jul;116(7):1331-41. doi: 10.1007/s00421-016-3356-4. Epub 2016 May 14.

PMID:
27179795
13.

Strength training improves performance and pedaling characteristics in elite cyclists.

Rønnestad BR, Hansen J, Hollan I, Ellefsen S.

Scand J Med Sci Sports. 2015 Feb;25(1):e89-98. doi: 10.1111/sms.12257. Epub 2014 May 27.

PMID:
24862305
14.

Effect of concurrent resistance and endurance training on physiologic and performance parameters of well-trained endurance cyclists.

Levin GT, Mcguigan MR, Laursen PB.

J Strength Cond Res. 2009 Nov;23(8):2280-6. doi: 10.1519/JSC.0b013e3181b990c2.

PMID:
19826297
15.

Whole-body aerobic resistance training circuit improves aerobic fitness and muscle strength in sedentary young females.

Myers TR, Schneider MG, Schmale MS, Hazell TJ.

J Strength Cond Res. 2015 Jun;29(6):1592-600. doi: 10.1519/JSC.0000000000000790.

PMID:
25486302
16.

Combining explosive and high-resistance training improves performance in competitive cyclists.

Paton CD, Hopkins WG.

J Strength Cond Res. 2005 Nov;19(4):826-30.

PMID:
16287351
17.

Effect of resistance training regimens on treadmill running and neuromuscular performance in recreational endurance runners.

Mikkola J, Vesterinen V, Taipale R, Capostagno B, Häkkinen K, Nummela A.

J Sports Sci. 2011 Oct;29(13):1359-71. doi: 10.1080/02640414.2011.589467. Epub 2011 Aug 22.

PMID:
21854344
18.

Neural, metabolic, and performance adaptations to four weeks of high intensity sprint-interval training in trained cyclists.

Creer AR, Ricard MD, Conlee RK, Hoyt GL, Parcell AC.

Int J Sports Med. 2004 Feb;25(2):92-8.

PMID:
14986190
19.

Short-term training effects of vertically and horizontally oriented exercises on neuromuscular performance in professional soccer players.

Los Arcos A, Yanci J, Mendiguchia J, Salinero JJ, Brughelli M, Castagna C.

Int J Sports Physiol Perform. 2014 May;9(3):480-8. doi: 10.1123/ijspp.2013-0063. Epub 2013 Apr 9.

PMID:
23579053
20.

Maximal strength training improves cycling economy in competitive cyclists.

Sunde A, Støren O, Bjerkaas M, Larsen MH, Hoff J, Helgerud J.

J Strength Cond Res. 2010 Aug;24(8):2157-65. doi: 10.1519/JSC.0b013e3181aeb16a.

PMID:
19855311

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