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Items: 1 to 20 of 204

1.

Optimizing strength training for running and cycling endurance performance: A review.

Rønnestad BR, Mujika I.

Scand J Med Sci Sports. 2014 Aug;24(4):603-12. doi: 10.1111/sms.12104. Epub 2013 Aug 5. Review.

PMID:
23914932
2.

Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists.

Vikmoen O, Ellefsen S, Trøen Ø, Hollan I, Hanestadhaugen M, Raastad T, Rønnestad BR.

Scand J Med Sci Sports. 2016 Apr;26(4):384-96. doi: 10.1111/sms.12468. Epub 2015 Apr 18.

PMID:
25892654
3.

Effect of speed endurance and strength training on performance, running economy and muscular adaptations in endurance-trained runners.

Vorup J, Tybirk J, Gunnarsson TP, Ravnholt T, Dalsgaard S, Bangsbo J.

Eur J Appl Physiol. 2016 Jul;116(7):1331-41. doi: 10.1007/s00421-016-3356-4. Epub 2016 May 14.

PMID:
27179795
4.

Adding strength to endurance training does not enhance aerobic capacity in cyclists.

Psilander N, Frank P, Flockhart M, Sahlin K.

Scand J Med Sci Sports. 2015 Aug;25(4):e353-9. doi: 10.1111/sms.12338. Epub 2014 Dec 1.

PMID:
25438613
5.

Effect of resistance training regimens on treadmill running and neuromuscular performance in recreational endurance runners.

Mikkola J, Vesterinen V, Taipale R, Capostagno B, Häkkinen K, Nummela A.

J Sports Sci. 2011 Oct;29(13):1359-71. doi: 10.1080/02640414.2011.589467. Epub 2011 Aug 22.

PMID:
21854344
6.

Mixed maximal and explosive strength training in recreational endurance runners.

Taipale RS, Mikkola J, Salo T, Hokka L, Vesterinen V, Kraemer WJ, Nummela A, Häkkinen K.

J Strength Cond Res. 2014 Mar;28(3):689-99. doi: 10.1519/JSC.0b013e3182a16d73.

PMID:
23860287
7.

Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners.

Ferrauti A, Bergermann M, Fernandez-Fernandez J.

J Strength Cond Res. 2010 Oct;24(10):2770-8. doi: 10.1519/JSC.0b013e3181d64e9c.

PMID:
20885197
8.

Concurrent strength and endurance training effects on running economy in master endurance runners.

Piacentini MF, De Ioannon G, Comotto S, Spedicato A, Vernillo G, La Torre A.

J Strength Cond Res. 2013 Aug;27(8):2295-303. doi: 10.1519/JSC.0b013e3182794485.

PMID:
23207882
9.

Effects of Increased Muscle Strength and Muscle Mass on Endurance-Cycling Performance.

Mujika I, Rønnestad BR, Martin DT.

Int J Sports Physiol Perform. 2016 Apr;11(3):283-9. doi: 10.1123/IJSPP.2015-0405. Review.

PMID:
27068517
10.

Effects of plyometric training on endurance and explosive strength performance in competitive middle- and long-distance runners.

Ramírez-Campillo R, Alvarez C, Henríquez-Olguín C, Baez EB, Martínez C, Andrade DC, Izquierdo M.

J Strength Cond Res. 2014 Jan;28(1):97-104. doi: 10.1519/JSC.0b013e3182a1f44c.

PMID:
23838975
11.

Concurrent training in elite male runners: the influence of strength versus muscular endurance training on performance outcomes.

Sedano S, Marín PJ, Cuadrado G, Redondo JC.

J Strength Cond Res. 2013 Sep;27(9):2433-43. doi: 10.1519/JSC.0b013e318280cc26.

PMID:
23287831
12.

The effects of incline and level-grade high-intensity interval treadmill training on running economy and muscle power in well-trained distance runners.

Ferley DD, Osborn RW, Vukovich MD.

J Strength Cond Res. 2014 May;28(5):1298-309. doi: 10.1519/JSC.0000000000000274.

PMID:
24172721
13.

Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists.

Rønnestad BR, Hansen J, Ellefsen S.

Scand J Med Sci Sports. 2014 Feb;24(1):34-42. doi: 10.1111/j.1600-0838.2012.01485.x. Epub 2012 May 31.

PMID:
22646668
14.

10 weeks of heavy strength training improves performance-related measurements in elite cyclists.

Rønnestad BR, Hansen J, Nygaard H.

J Sports Sci. 2017 Jul;35(14):1435-1441. doi: 10.1080/02640414.2016.1215499. Epub 2016 Aug 2.

PMID:
27486014
15.

Effects of Cycling vs. Running Training on Endurance Performance in Preparation for Inline Speed Skating.

Stangier C, Abel T, Hesse C, Claen S, Mierau J, Hollmann W, Strüder HK.

J Strength Cond Res. 2016 Jun;30(6):1597-606. doi: 10.1519/JSC.0000000000001247.

PMID:
26479024
16.

Short-term training effects of vertically and horizontally oriented exercises on neuromuscular performance in professional soccer players.

Los Arcos A, Yanci J, Mendiguchia J, Salinero JJ, Brughelli M, Castagna C.

Int J Sports Physiol Perform. 2014 May;9(3):480-8. doi: 10.1123/ijspp.2013-0063. Epub 2013 Apr 9.

PMID:
23579053
17.

Effects of Heavy Strength Training on Running Performance and Determinants of Running Performance in Female Endurance Athletes.

Vikmoen O, Raastad T, Seynnes O, Bergstrøm K, Ellefsen S, Rønnestad BR.

PLoS One. 2016 Mar 8;11(3):e0150799. doi: 10.1371/journal.pone.0150799. eCollection 2016.

18.

Maximal strength training improves cycling economy in competitive cyclists.

Sunde A, Støren O, Bjerkaas M, Larsen MH, Hoff J, Helgerud J.

J Strength Cond Res. 2010 Aug;24(8):2157-65. doi: 10.1519/JSC.0b013e3181aeb16a.

PMID:
19855311
19.

Heavy strength training improves running and cycling performance following prolonged submaximal work in well-trained female athletes.

Vikmoen O, Rønnestad BR, Ellefsen S, Raastad T.

Physiol Rep. 2017 Mar;5(5). pii: e13149. doi: 10.14814/phy2.13149.

20.

Strength training improves performance and pedaling characteristics in elite cyclists.

Rønnestad BR, Hansen J, Hollan I, Ellefsen S.

Scand J Med Sci Sports. 2015 Feb;25(1):e89-98. doi: 10.1111/sms.12257. Epub 2014 May 27.

PMID:
24862305

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