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Benefit of a low-fat over high-fat diet on vascular health during alternate day fasting.

Klempel MC, Kroeger CM, Norkeviciute E, Goslawski M, Phillips SA, Varady KA.

Nutr Diabetes. 2013 May 27;3:e71. doi: 10.1038/nutd.2013.14.


Alternate day fasting (ADF) with a high-fat diet produces similar weight loss and cardio-protection as ADF with a low-fat diet.

Klempel MC, Kroeger CM, Varady KA.

Metabolism. 2013 Jan;62(1):137-43. doi: 10.1016/j.metabol.2012.07.002. Epub 2012 Aug 11.


Modified alternate-day fasting and cardioprotection: relation to adipose tissue dynamics and dietary fat intake.

Varady KA, Hudak CS, Hellerstein MK.

Metabolism. 2009 Jun;58(6):803-11. doi: 10.1016/j.metabol.2009.01.018.


Improvements in vascular health by a low-fat diet, but not a high-fat diet, are mediated by changes in adipocyte biology.

Varady KA, Bhutani S, Klempel MC, Phillips SA.

Nutr J. 2011 Jan 20;10:8. doi: 10.1186/1475-2891-10-8.


Alternate day fasting increases LDL particle size independently of dietary fat content in obese humans.

Klempel MC, Kroeger CM, Varady KA.

Eur J Clin Nutr. 2013 Jul;67(7):783-5. doi: 10.1038/ejcn.2013.83. Epub 2013 Apr 24.


Effects of weight loss via high fat vs. low fat alternate day fasting diets on free fatty acid profiles.

Varady KA, Dam VT, Klempel MC, Horne M, Cruz R, Kroeger CM, Santosa S.

Sci Rep. 2015 Jan 5;5:7561. doi: 10.1038/srep07561. Erratum in: Sci Rep. 2015;5:8806.


Alternate-day fasting reduces global cell proliferation rates independently of dietary fat content in mice.

Varady KA, Roohk DJ, Bruss M, Hellerstein MK.

Nutrition. 2009 Apr;25(4):486-91. doi: 10.1016/j.nut.2008.10.017. Epub 2008 Dec 11.


Improvements in coronary heart disease risk indicators by alternate-day fasting involve adipose tissue modulations.

Bhutani S, Klempel MC, Berger RA, Varady KA.

Obesity (Silver Spring). 2010 Nov;18(11):2152-9. doi: 10.1038/oby.2010.54. Epub 2010 Mar 18.


Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial.

Varady KA, Bhutani S, Klempel MC, Kroeger CM, Trepanowski JF, Haus JM, Hoddy KK, Calvo Y.

Nutr J. 2013 Nov 12;12(1):146. doi: 10.1186/1475-2891-12-146.


Benefit of low-fat over low-carbohydrate diet on endothelial health in obesity.

Phillips SA, Jurva JW, Syed AQ, Syed AQ, Kulinski JP, Pleuss J, Hoffmann RG, Gutterman DD.

Hypertension. 2008 Feb;51(2):376-82. doi: 10.1161/HYPERTENSIONAHA.107.101824. Epub 2008 Jan 14.


Effects of alternate-day fasting on high-fat diet-induced insulin resistance in rat skeletal muscle.

Higashida K, Fujimoto E, Higuchi M, Terada S.

Life Sci. 2013 Aug 14;93(5-6):208-13. doi: 10.1016/j.lfs.2013.06.007. Epub 2013 Jun 16.


Long-term effects of weight loss with a very low carbohydrate and low fat diet on vascular function in overweight and obese patients.

Wycherley TP, Brinkworth GD, Keogh JB, Noakes M, Buckley JD, Clifton PM.

J Intern Med. 2010 May;267(5):452-61. doi: 10.1111/j.1365-2796.2009.02174.x. Epub 2009 Oct 6.


Improvements in body fat distribution and circulating adiponectin by alternate-day fasting versus calorie restriction.

Varady KA, Allister CA, Roohk DJ, Hellerstein MK.

J Nutr Biochem. 2010 Mar;21(3):188-95. doi: 10.1016/j.jnutbio.2008.11.001. Epub 2009 Feb 5.


Obese mice on a high-fat alternate-day fasting regimen lose weight and improve glucose tolerance.

Joslin PMN, Bell RK, Swoap SJ.

J Anim Physiol Anim Nutr (Berl). 2017 Oct;101(5):1036-1045. doi: 10.1111/jpn.12546. Epub 2016 Jun 8.


Effects of different degrees of insulin resistance on endothelial function in obese adults undergoing alternate day fasting.

Hoddy KK, Bhutani S, Phillips SA, Varady KA.

Nutr Healthy Aging. 2016 Oct 27;4(1):63-71. doi: 10.3233/NHA-1611.


Effect of alternate-day fasting therapy combined with Linggui Zhugan Decoction () on hepatic oxidative stress in hyperlipidemic rat.

Zhang JJ, Huang YJ, Ke B, Liu LP, Shangguan JJ, Meng J, Qin J.

Chin J Integr Med. 2015 Jan 14. [Epub ahead of print]


Adiponectin levels during low- and high-fat eucaloric diets in lean and obese women.

Berk ES, Kovera AJ, Boozer CN, Pi-Sunyer FX, Johnson JA, Albu JB.

Obes Res. 2005 Sep;13(9):1566-71.


Neutral detergent fiber concentration in corn silage influences dry matter intake, diet digestibility, and performance of Angus and Holstein steers.

Tjardes KE, Buskirk DD, Allen MS, Tempelman RJ, Bourquin LD, Rust SR.

J Anim Sci. 2002 Mar;80(3):841-6.


Anorexic effects of intra-VTA leptin are similar in low-fat and high-fat-fed rats but attenuated in a subgroup of high-fat-fed obese rats.

Bruijnzeel AW, Qi X, Corrie LW.

Pharmacol Biochem Behav. 2013 Jan;103(3):573-81. doi: 10.1016/j.pbb.2012.10.012. Epub 2012 Oct 27.


Short-term modified alternate-day fasting: a novel dietary strategy for weight loss and cardioprotection in obese adults.

Varady KA, Bhutani S, Church EC, Klempel MC.

Am J Clin Nutr. 2009 Nov;90(5):1138-43. doi: 10.3945/ajcn.2009.28380. Epub 2009 Sep 30.

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