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Effects of indigestible carbohydrates in barley on glucose metabolism, appetite and voluntary food intake over 16 h in healthy adults.

Johansson EV, Nilsson AC, Östman EM, Björck IM.

Nutr J. 2013 Apr 11;12:46. doi: 10.1186/1475-2891-12-46.


Effects of a brown beans evening meal on metabolic risk markers and appetite regulating hormones at a subsequent standardized breakfast: a randomized cross-over study.

Nilsson A, Johansson E, Ekström L, Björck I.

PLoS One. 2013;8(4):e59985. doi: 10.1371/journal.pone.0059985. Epub 2013 Apr 5.


Rye-Based Evening Meals Favorably Affected Glucose Regulation and Appetite Variables at the Following Breakfast; A Randomized Controlled Study in Healthy Subjects.

Sandberg JC, Björck IM, Nilsson AC.

PLoS One. 2016 Mar 18;11(3):e0151985. doi: 10.1371/journal.pone.0151985. eCollection 2016.


Effects of wheat bran extract rich in arabinoxylan oligosaccharides and resistant starch on overnight glucose tolerance and markers of gut fermentation in healthy young adults.

Boll EV, Ekström LM, Courtin CM, Delcour JA, Nilsson AC, Björck IM, Östman EM.

Eur J Nutr. 2016 Jun;55(4):1661-70. doi: 10.1007/s00394-015-0985-z. Epub 2015 Jul 14.


Effects of GI and content of indigestible carbohydrates of cereal-based evening meals on glucose tolerance at a subsequent standardised breakfast.

Nilsson A, Granfeldt Y, Ostman E, Preston T, Björck I.

Eur J Clin Nutr. 2006 Sep;60(9):1092-9. Epub 2006 Mar 8.


Second meal effect on appetite and fermentation of wholegrain rye foods.

Ibrügger S, Vigsnæs LK, Blennow A, Skuflić D, Raben A, Lauritzen L, Kristensen M.

Appetite. 2014 Sep;80:248-56. doi: 10.1016/j.appet.2014.05.026. Epub 2014 May 27.


Effects of GI vs content of cereal fibre of the evening meal on glucose tolerance at a subsequent standardized breakfast.

Nilsson A, Ostman E, Preston T, Björck I.

Eur J Clin Nutr. 2008 Jun;62(6):712-20. Epub 2007 May 23.


Increased gut hormones and insulin sensitivity index following a 3-d intervention with a barley kernel-based product: a randomised cross-over study in healthy middle-aged subjects.

Nilsson AC, Johansson-Boll EV, Björck IM.

Br J Nutr. 2015 Sep 28;114(6):899-907. doi: 10.1017/S0007114515002524. Epub 2015 Aug 11.


Carbohydrate-rich breakfast attenuates glycaemic, insulinaemic and ghrelin response to ad libitum lunch relative to morning fasting in lean adults.

Chowdhury EA, Richardson JD, Tsintzas K, Thompson D, Betts JA.

Br J Nutr. 2015 Jul 14;114(1):98-107. doi: 10.1017/S0007114515001506. Epub 2015 May 25.


A high-protein breakfast induces greater insulin and glucose-dependent insulinotropic peptide responses to a subsequent lunch meal in individuals with type 2 diabetes.

Park YM, Heden TD, Liu Y, Nyhoff LM, Thyfault JP, Leidy HJ, Kanaley JA.

J Nutr. 2015 Mar;145(3):452-8. doi: 10.3945/jn.114.202549. Epub 2014 Dec 24.


Irregular meal-pattern effects on energy expenditure, metabolism, and appetite regulation: a randomized controlled trial in healthy normal-weight women.

Alhussain MH, Macdonald IA, Taylor MA.

Am J Clin Nutr. 2016 Jul;104(1):21-32. doi: 10.3945/ajcn.115.125401. Epub 2016 Jun 15.


Factors related to colonic fermentation of nondigestible carbohydrates of a previous evening meal increase tissue glucose uptake and moderate glucose-associated inflammation.

Priebe MG, Wang H, Weening D, Schepers M, Preston T, Vonk RJ.

Am J Clin Nutr. 2010 Jan;91(1):90-7. doi: 10.3945/ajcn.2009.28521. Epub 2009 Nov 4.


A cereal-based evening meal rich in indigestible carbohydrates increases plasma butyrate the next morning.

Nilsson AC, Östman EM, Knudsen KE, Holst JJ, Björck IM.

J Nutr. 2010 Nov;140(11):1932-6. doi: 10.3945/jn.110.123604. Epub 2010 Sep 1.


Protein-Enriched Liquid Preloads Varying in Macronutrient Content Modulate Appetite and Appetite-Regulating Hormones in Healthy Adults.

Dougkas A, Östman E.

J Nutr. 2016 Mar;146(3):637-45. doi: 10.3945/jn.115.217224. Epub 2016 Jan 20.


Acute appetite reduction associated with an increased frequency of eating in obese males.

Speechly DP, Rogers GG, Buffenstein R.

Int J Obes Relat Metab Disord. 1999 Nov;23(11):1151-9.


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