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Items: 1 to 20 of 443

1.

Effects of whey proteins and carbohydrates on the efficacy of resistance training in elderly people: double blind, randomised controlled trial.

Arnarson A, Gudny Geirsdottir O, Ramel A, Briem K, Jonsson PV, Thorsdottir I.

Eur J Clin Nutr. 2013 Aug;67(8):821-6. doi: 10.1038/ejcn.2013.40. Epub 2013 Mar 13.

PMID:
23486511
2.

Glomerular filtration rate after a 12-wk resistance exercise program with post-exercise protein ingestion in community dwelling elderly.

Ramel A, Arnarson A, Geirsdottir OG, Jonsson PV, Thorsdottir I.

Nutrition. 2013 May;29(5):719-23. doi: 10.1016/j.nut.2012.10.002. Epub 2013 Jan 11.

PMID:
23317926
3.

The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men.

Bemben MG, Witten MS, Carter JM, Eliot KA, Knehans AW, Bemben DA.

J Nutr Health Aging. 2010 Feb;14(2):155-9.

PMID:
20126965
4.
5.

Whey protein supplementation during resistance training augments lean body mass.

Volek JS, Volk BM, Gómez AL, Kunces LJ, Kupchak BR, Freidenreich DJ, Aristizabal JC, Saenz C, Dunn-Lewis C, Ballard KD, Quann EE, Kawiecki DL, Flanagan SD, Comstock BA, Fragala MS, Earp JE, Fernandez ML, Bruno RS, Ptolemy AS, Kellogg MD, Maresh CM, Kraemer WJ.

J Am Coll Nutr. 2013;32(2):122-35. doi: 10.1080/07315724.2013.793580.

PMID:
24015719
6.

The effects of whey protein with or without carbohydrates on resistance training adaptations.

Hulmi JJ, Laakso M, Mero AA, Häkkinen K, Ahtiainen JP, Peltonen H.

J Int Soc Sports Nutr. 2015 Dec 16;12:48. doi: 10.1186/s12970-015-0109-4. eCollection 2015.

7.

Protein supplementation increases muscle mass gain during prolonged resistance-type exercise training in frail elderly people: a randomized, double-blind, placebo-controlled trial.

Tieland M, Dirks ML, van der Zwaluw N, Verdijk LB, van de Rest O, de Groot LC, van Loon LJ.

J Am Med Dir Assoc. 2012 Oct;13(8):713-9. doi: 10.1016/j.jamda.2012.05.020. Epub 2012 Jul 6.

PMID:
22770932
8.

The effect of bovine colostrum supplementation in older adults during resistance training.

Duff WR, Chilibeck PD, Rooke JJ, Kaviani M, Krentz JR, Haines DM.

Int J Sport Nutr Exerc Metab. 2014 Jun;24(3):276-85. doi: 10.1123/ijsnem.2013-0182. Epub 2013 Nov 25.

PMID:
24281841
9.
10.

The influence of 8 weeks of whey-protein and leucine supplementation on physical and cognitive performance.

Walker TB, Smith J, Herrera M, Lebegue B, Pinchak A, Fischer J.

Int J Sport Nutr Exerc Metab. 2010 Oct;20(5):409-17.

PMID:
20975109
11.

Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly.

Rondanelli M, Klersy C, Terracol G, Talluri J, Maugeri R, Guido D, Faliva MA, Solerte BS, Fioravanti M, Lukaski H, Perna S.

Am J Clin Nutr. 2016 Mar;103(3):830-40. doi: 10.3945/ajcn.115.113357. Epub 2016 Feb 10.

12.

Physical function predicts improvement in quality of life in elderly Icelanders after 12 weeks of resistance exercise.

Geirsdottir OG, Arnarson A, Briem K, Ramel A, Tomasson K, Jonsson PV, Thorsdottir I.

J Nutr Health Aging. 2012 Jan;16(1):62-6.

PMID:
22238003
13.

Effects of exercise and tea catechins on muscle mass, strength and walking ability in community-dwelling elderly Japanese sarcopenic women: a randomized controlled trial.

Kim H, Suzuki T, Saito K, Yoshida H, Kojima N, Kim M, Sudo M, Yamashiro Y, Tokimitsu I.

Geriatr Gerontol Int. 2013 Apr;13(2):458-65. doi: 10.1111/j.1447-0594.2012.00923.x. Epub 2012 Aug 31.

PMID:
22935006
14.

A high whey protein-, leucine-, and vitamin D-enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial.

Verreijen AM, Verlaan S, Engberink MF, Swinkels S, de Vogel-van den Bosch J, Weijs PJ.

Am J Clin Nutr. 2015 Feb;101(2):279-86. doi: 10.3945/ajcn.114.090290. Epub 2014 Nov 26.

15.

The Effect of Resistance Training and Different Sources of Postexercise Protein Supplementation on Muscle Mass and Physical Capacity in Sarcopenic Elderly Men.

Maltais ML, Ladouceur JP, Dionne IJ.

J Strength Cond Res. 2016 Jun;30(6):1680-7. doi: 10.1519/JSC.0000000000001255.

PMID:
26562709
16.
17.

Effects of protein-carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial.

Naclerio F, Larumbe-Zabala E, Ashrafi N, Seijo M, Nielsen B, Allgrove J, Earnest CP.

Eur J Appl Physiol. 2017 Feb;117(2):267-277. doi: 10.1007/s00421-016-3520-x. Epub 2016 Dec 27.

18.

Effect of calcium β-hydroxy-β-methylbutyrate (CaHMB) with and without resistance training in men and women 65+yrs: a randomized, double-blind pilot trial.

Stout JR, Smith-Ryan AE, Fukuda DH, Kendall KL, Moon JR, Hoffman JR, Wilson JM, Oliver JS, Mustad VA.

Exp Gerontol. 2013 Nov;48(11):1303-10. doi: 10.1016/j.exger.2013.08.007. Epub 2013 Aug 24.

19.

Efficacy of whey protein supplementation on resistance exercise-induced changes in lean mass, muscle strength, and physical function in mobility-limited older adults.

Chalé A, Cloutier GJ, Hau C, Phillips EM, Dallal GE, Fielding RA.

J Gerontol A Biol Sci Med Sci. 2013 Jun;68(6):682-90. doi: 10.1093/gerona/gls221. Epub 2012 Oct 31.

20.

Whey protein does not enhance the adaptations to elbow flexor resistance training.

Erskine RM, Fletcher G, Hanson B, Folland JP.

Med Sci Sports Exerc. 2012 Sep;44(9):1791-800. doi: 10.1249/MSS.0b013e318256c48d.

PMID:
22460474

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