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Items: 1 to 20 of 242

1.

Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis.

Cermak NM, Res PT, de Groot LC, Saris WH, van Loon LJ.

Am J Clin Nutr. 2012 Dec;96(6):1454-64. doi: 10.3945/ajcn.112.037556. Epub 2012 Nov 7. Review.

PMID:
23134885
2.

Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men.

Verdijk LB, Jonkers RA, Gleeson BG, Beelen M, Meijer K, Savelberg HH, Wodzig WK, Dendale P, van Loon LJ.

Am J Clin Nutr. 2009 Feb;89(2):608-16. doi: 10.3945/ajcn.2008.26626. Epub 2008 Dec 23.

PMID:
19106243
3.

Protein supplementation increases muscle mass gain during prolonged resistance-type exercise training in frail elderly people: a randomized, double-blind, placebo-controlled trial.

Tieland M, Dirks ML, van der Zwaluw N, Verdijk LB, van de Rest O, de Groot LC, van Loon LJ.

J Am Med Dir Assoc. 2012 Oct;13(8):713-9. doi: 10.1016/j.jamda.2012.05.020. Epub 2012 Jul 6.

PMID:
22770932
4.

Protein Ingestion before Sleep Increases Muscle Mass and Strength Gains during Prolonged Resistance-Type Exercise Training in Healthy Young Men.

Snijders T, Res PT, Smeets JS, van Vliet S, van Kranenburg J, Maase K, Kies AK, Verdijk LB, van Loon LJ.

J Nutr. 2015 Jun;145(6):1178-84. doi: 10.3945/jn.114.208371. Epub 2015 Apr 29.

PMID:
25926415
5.

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.

Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM.

Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Review.

6.

Creatine-dextrose and protein-dextrose induce similar strength gains during training.

Tarnopolsky MA, Parise G, Yardley NJ, Ballantyne CS, Olatinji S, Phillips SM.

Med Sci Sports Exerc. 2001 Dec;33(12):2044-52.

PMID:
11740297
7.

Effects of protein supplementation in older adults undergoing resistance training: a systematic review and meta-analysis.

Finger D, Goltz FR, Umpierre D, Meyer E, Rosa LH, Schneider CD.

Sports Med. 2015 Feb;45(2):245-55. doi: 10.1007/s40279-014-0269-4. Review.

PMID:
25355074
8.

Protein supplementation during resistance-type exercise training in the elderly.

Leenders M, Verdijk LB, Van der Hoeven L, Van Kranenburg J, Nilwik R, Wodzig WK, Senden JM, Keizer HA, Van Loon LJ.

Med Sci Sports Exerc. 2013 Mar;45(3):542-52. doi: 10.1249/MSS.0b013e318272fcdb.

PMID:
22968306
9.

There Are No Nonresponders to Resistance-Type Exercise Training in Older Men and Women.

Churchward-Venne TA, Tieland M, Verdijk LB, Leenders M, Dirks ML, de Groot LC, van Loon LJ.

J Am Med Dir Assoc. 2015 May 1;16(5):400-11. doi: 10.1016/j.jamda.2015.01.071. Epub 2015 Feb 21.

PMID:
25717010
10.

Role of protein and amino acids in promoting lean mass accretion with resistance exercise and attenuating lean mass loss during energy deficit in humans.

Churchward-Venne TA, Murphy CH, Longland TM, Phillips SM.

Amino Acids. 2013 Aug;45(2):231-40. doi: 10.1007/s00726-013-1506-0. Epub 2013 May 5.

PMID:
23645387
11.

Heavy resistance exercise training and skeletal muscle androgen receptor expression in younger and older men.

Ahtiainen JP, Hulmi JJ, Kraemer WJ, Lehti M, Nyman K, Selänne H, Alen M, Pakarinen A, Komulainen J, Kovanen V, Mero AA, Häkkinen K.

Steroids. 2011 Jan;76(1-2):183-92. doi: 10.1016/j.steroids.2010.10.012. Epub 2010 Nov 9.

PMID:
21070797
12.
13.

Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training.

Kerksick CM, Rasmussen C, Lancaster S, Starks M, Smith P, Melton C, Greenwood M, Almada A, Kreider R.

Nutrition. 2007 Sep;23(9):647-56.

PMID:
17679046
14.

Perspective: Protein supplementation during prolonged resistance type exercise training augments skeletal muscle mass and strength gains.

Cermak NM, de Groot LC, van Loon LJ.

J Am Med Dir Assoc. 2013 Jan;14(1):71-2. doi: 10.1016/j.jamda.2012.10.003. Epub 2012 Nov 14. No abstract available.

PMID:
23158847
15.

Protein Supplementation Augments Muscle Fiber Hypertrophy but Does Not Modulate Satellite Cell Content During Prolonged Resistance-Type Exercise Training in Frail Elderly.

Dirks ML, Tieland M, Verdijk LB, Losen M, Nilwik R, Mensink M, de Groot LCPGM, van Loon LJC.

J Am Med Dir Assoc. 2017 Jul 1;18(7):608-615. doi: 10.1016/j.jamda.2017.02.006. Epub 2017 Apr 1.

PMID:
28377156
16.

Sex differences in the effect of fish-oil supplementation on the adaptive response to resistance exercise training in older people: a randomized controlled trial.

Da Boit M, Sibson R, Sivasubramaniam S, Meakin JR, Greig CA, Aspden RM, Thies F, Jeromson S, Hamilton DL, Speakman JR, Hambly C, Mangoni AA, Preston T, Gray SR.

Am J Clin Nutr. 2017 Jan;105(1):151-158. doi: 10.3945/ajcn.116.140780. Epub 2016 Nov 16.

17.

Whey protein does not enhance the adaptations to elbow flexor resistance training.

Erskine RM, Fletcher G, Hanson B, Folland JP.

Med Sci Sports Exerc. 2012 Sep;44(9):1791-800. doi: 10.1249/MSS.0b013e318256c48d.

PMID:
22460474
18.

Effects of whey proteins and carbohydrates on the efficacy of resistance training in elderly people: double blind, randomised controlled trial.

Arnarson A, Gudny Geirsdottir O, Ramel A, Briem K, Jonsson PV, Thorsdottir I.

Eur J Clin Nutr. 2013 Aug;67(8):821-6. doi: 10.1038/ejcn.2013.40. Epub 2013 Mar 13.

PMID:
23486511
19.

Timing of postexercise protein intake is important for muscle hypertrophy with resistance training in elderly humans.

Esmarck B, Andersen JL, Olsen S, Richter EA, Mizuno M, Kjaer M.

J Physiol. 2001 Aug 15;535(Pt 1):301-11.

20.

Creatine supplementation and resistance training in vulnerable older women: a randomized double-blind placebo-controlled clinical trial.

Gualano B, Macedo AR, Alves CR, Roschel H, Benatti FB, Takayama L, de Sá Pinto AL, Lima FR, Pereira RM.

Exp Gerontol. 2014 May;53:7-15. doi: 10.1016/j.exger.2014.02.003. Epub 2014 Feb 13.

PMID:
24530883

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