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Self-weighing frequency is associated with weight gain prevention over 2 years among working adults.

VanWormer JJ, Linde JA, Harnack LJ, Stovitz SD, Jeffery RW.

Int J Behav Med. 2012 Sep;19(3):351-8. doi: 10.1007/s12529-011-9178-1.


Self-weighing in weight gain prevention and weight loss trials.

Linde JA, Jeffery RW, French SA, Pronk NP, Boyle RG.

Ann Behav Med. 2005 Dec;30(3):210-6.


Weighing every day matters: daily weighing improves weight loss and adoption of weight control behaviors.

Steinberg DM, Bennett GG, Askew S, Tate DF.

J Acad Nutr Diet. 2015 Apr;115(4):511-8. doi: 10.1016/j.jand.2014.12.011. Epub 2015 Feb 12.


Consistent self-monitoring of weight: a key component of successful weight loss maintenance.

Butryn ML, Phelan S, Hill JO, Wing RR.

Obesity (Silver Spring). 2007 Dec;15(12):3091-6. doi: 10.1038/oby.2007.368.


Self-weighing in adolescents: helpful or harmful? Longitudinal associations with body weight changes and disordered eating.

Neumark-Sztainer D, van den Berg P, Hannan PJ, Story M.

J Adolesc Health. 2006 Dec;39(6):811-8.


Is frequent self-weighing associated with poorer body satisfaction? Findings from a phone-based weight loss trial.

Welsh EM, Sherwood NE, VanWormer JJ, Hotop AM, Jeffery RW.

J Nutr Educ Behav. 2009 Nov-Dec;41(6):425-8. doi: 10.1016/j.jneb.2009.04.006.


Self-weighing among adolescents: associations with body mass index, body satisfaction, weight control behaviors, and binge eating.

Friend S, Bauer KW, Madden TC, Neumark-Sztainer D.

J Acad Nutr Diet. 2012 Jan;112(1):99-103. doi: 10.1016/j.jada.2011.08.036. Epub 2011 Nov 4.


Association between Self-Weighing and Percent Weight Change: Mediation Effects of Adherence to Energy Intake and Expenditure Goals.

Zheng Y, Sereika SM, Ewing LJ, Danford CA, Terry MA, Burke LE.

J Acad Nutr Diet. 2016 Apr;116(4):660-6. doi: 10.1016/j.jand.2015.10.014. Epub 2015 Dec 25.


Self-weighing in weight management: a systematic literature review.

Zheng Y, Klem ML, Sereika SM, Danford CA, Ewing LJ, Burke LE.

Obesity (Silver Spring). 2015 Feb;23(2):256-65. doi: 10.1002/oby.20946. Epub 2014 Dec 17. Review.


Weighing frequency among working adults: cross-sectional analysis of two community samples.

Gavin KL, Linde JA, Pacanowski CR, French SA, Jeffery RW, Ho YY.

Prev Med Rep. 2015;2:44-46.


Self-weighing promotes weight loss for obese adults.

VanWormer JJ, Martinez AM, Martinson BC, Crain AL, Benson GA, Cosentino DL, Pronk NP.

Am J Prev Med. 2009 Jan;36(1):70-3. doi: 10.1016/j.amepre.2008.09.022. Epub 2008 Oct 31.


Weight change and workplace absenteeism in the HealthWorks study.

VanWormer JJ, Linde JA, Harnack LJ, Stovitz SD, Jeffery RW.

Obes Facts. 2012;5(5):745-52. doi: 10.1159/000345119. Epub 2012 Oct 24.


Are breaks in daily self-weighing associated with weight gain?

Helander EE, Vuorinen AL, Wansink B, Korhonen IK.

PLoS One. 2014 Nov 14;9(11):e113164. doi: 10.1371/journal.pone.0113164. eCollection 2014.


A randomised controlled trial of the effectiveness of self-weighing as a weight loss intervention.

Madigan CD, Jolly K, Lewis AL, Aveyard P, Daley AJ.

Int J Behav Nutr Phys Act. 2014 Oct 10;11:125. doi: 10.1186/s12966-014-0125-9.


Frequent Self-Weighing and Visual Feedback for Weight Loss in Overweight Adults.

Pacanowski CR, Levitsky DA.

J Obes. 2015;2015:763680. doi: 10.1155/2015/763680. Epub 2015 May 12.


Innovative Self-Regulation Strategies to Reduce Weight Gain in Young Adults: The Study of Novel Approaches to Weight Gain Prevention (SNAP) Randomized Clinical Trial.

Wing RR, Tate DF, Espeland MA, Lewis CE, LaRose JG, Gorin AA, Bahnson J, Perdue LH, Hatley KE, Ferguson E, Garcia KR, Lang W; Study of Novel Approaches to Weight Gain Prevention (SNAP) Research Group.

JAMA Intern Med. 2016 Jun 1;176(6):755-62. doi: 10.1001/jamainternmed.2016.1236.


Frequent self-weighing as part of a constellation of healthy weight control practices in young adults.

Wing RR, Tate D, LaRose JG, Gorin AA, Erickson K, Robichaud EF, Perdue L, Bahnson J, Espeland MA.

Obesity (Silver Spring). 2015 May;23(5):943-9. doi: 10.1002/oby.21064. Epub 2015 Apr 10.


Behavioral treatment for weight gain prevention among black women in primary care practice: a randomized clinical trial.

Bennett GG, Foley P, Levine E, Whiteley J, Askew S, Steinberg DM, Batch B, Greaney ML, Miranda H, Wroth TH, Holder MG, Emmons KM, Puleo E.

JAMA Intern Med. 2013 Oct 28;173(19):1770-7. doi: 10.1001/jamainternmed.2013.9263.


Relation of body mass index to depression and weighing frequency in overweight women.

Linde JA, Jeffery RW, Finch EA, Simon GE, Ludman EJ, Operskalski BH, Ichikawa L, Rohde P.

Prev Med. 2007 Jul;45(1):75-9. Epub 2007 Mar 31.


Daily self-weighing and weight gain prevention: a longitudinal study of college-aged women.

Rosenbaum DL, Espel HM, Butryn ML, Zhang F, Lowe MR.

J Behav Med. 2017 Jul 8. doi: 10.1007/s10865-017-9870-y. [Epub ahead of print]


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