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Items: 1 to 20 of 169

1.

Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains.

Miranda F, Simão R, Rhea M, Bunker D, Prestes J, Leite RD, Miranda H, de Salles BF, Novaes J.

J Strength Cond Res. 2011 Jul;25(7):1824-30. doi: 10.1519/JSC.0b013e3181e7ff75.

PMID:
21499134
2.

Comparison between linear and daily undulating periodized resistance training to increase strength.

Prestes J, Frollini AB, de Lima C, Donatto FF, Foschini D, de Cássia Marqueti R, Figueira A Jr, Fleck SJ.

J Strength Cond Res. 2009 Dec;23(9):2437-42. doi: 10.1519/JSC.0b013e3181c03548.

PMID:
19910831
3.

Comparison between nonlinear and linear periodized resistance training: hypertrophic and strength effects.

Simão R, Spineti J, de Salles BF, Matta T, Fernandes L, Fleck SJ, Rhea MR, Strom-Olsen HE.

J Strength Cond Res. 2012 May;26(5):1389-95. doi: 10.1519/JSC.0b013e318231a659.

PMID:
22516910
4.

Nonlinear periodization maximizes strength gains in split resistance training routines.

Monteiro AG, Aoki MS, Evangelista AL, Alveno DA, Monteiro GA, Piçarro Ida C, Ugrinowitsch C.

J Strength Cond Res. 2009 Jul;23(4):1321-6. doi: 10.1519/JSC.0b013e3181a00f96.

PMID:
19528843
5.

A comparison of periodization models during nine weeks with equated volume and intensity for strength.

Buford TW, Rossi SJ, Smith DB, Warren AJ.

J Strength Cond Res. 2007 Nov;21(4):1245-50.

PMID:
18076234
6.

A comparison of linear and daily undulating periodized programs with equated volume and intensity for strength.

Rhea MR, Ball SD, Phillips WT, Burkett LN.

J Strength Cond Res. 2002 May;16(2):250-5.

PMID:
11991778
7.

Influence of exercise order on upper body maximum and submaximal strength gains in trained men.

Assumpção CO, Tibana RA, Viana LC, Willardson JM, Prestes J.

Clin Physiol Funct Imaging. 2013 Sep;33(5):359-63. doi: 10.1111/cpf.12036.

PMID:
23701174
8.

Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men.

Kerksick CM, Wilborn CD, Campbell BI, Roberts MD, Rasmussen CJ, Greenwood M, Kreider RB.

J Strength Cond Res. 2009 May;23(3):962-71. doi: 10.1519/JSC.0b013e3181a00baf.

PMID:
19387379
9.

Three sets of weight training superior to 1 set with equal intensity for eliciting strength.

Rhea MR, Alvar BA, Ball SD, Burkett LN.

J Strength Cond Res. 2002 Nov;16(4):525-9.

PMID:
12423180
10.

Comparison of linear and reverse linear periodization effects on maximal strength and body composition.

Prestes J, De Lima C, Frollini AB, Donatto FF, Conte M.

J Strength Cond Res. 2009 Jan;23(1):266-74. doi: 10.1519/JSC.0b013e3181874bf3.

PMID:
19057409
11.

Effects of short-term nonperiodized, linear periodized and daily undulating periodized resistance training on plasma adiponectin, leptin and insulin resistance.

Ahmadizad S, Ghorbani S, Ghasemikaram M, Bahmanzadeh M.

Clin Biochem. 2014 Apr;47(6):417-22. doi: 10.1016/j.clinbiochem.2013.12.019.

PMID:
24380765
12.

A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance.

Rhea MR, Phillips WT, Burkett LN, Stone WJ, Ball SD, Alvar BA, Thomas AB.

J Strength Cond Res. 2003 Feb;17(1):82-7.

PMID:
12580661
13.

Influence of linear and undulating strength periodization on physical fitness, physiological, and performance responses to simulated judo matches.

Franchini E, Branco BM, Agostinho MF, Calmet M, Candau R.

J Strength Cond Res. 2015 Feb;29(2):358-67. doi: 10.1519/JSC.0000000000000460.

PMID:
24662235
14.

Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men.

Schoenfeld BJ, Peterson MD, Ogborn D, Contreras B, Sonmez GT.

J Strength Cond Res. 2015 Oct;29(10):2954-63. doi: 10.1519/JSC.0000000000000958.

PMID:
25853914
15.

Comparison of resistance training progression models on maximal strength in sub-elite adolescent rugby union players.

Harries SK, Lubans DR, Callister R.

J Sci Med Sport. 2016 Feb;19(2):163-9. doi: 10.1016/j.jsams.2015.01.007.

PMID:
25709054
16.

Short-term Periodization Models: Effects on Strength and Speed-strength Performance.

Hartmann H, Wirth K, Keiner M, Mickel C, Sander A, Szilvas E.

Sports Med. 2015 Oct;45(10):1373-86. doi: 10.1007/s40279-015-0355-2. Review.

PMID:
26133514
17.

Influence of exercise order on maximum strength and muscle volume in nonlinear periodized resistance training.

Spineti J, de Salles BF, Rhea MR, Lavigne D, Matta T, Miranda F, Fernandes L, Simão R.

J Strength Cond Res. 2010 Nov;24(11):2962-9. doi: 10.1519/JSC.0b013e3181e2e19b.

PMID:
20938358
18.

Effects on strength, power, and flexibility in adolescents of nonperiodized vs. daily nonlinear periodized weight training.

Moraes E, Fleck SJ, Ricardo Dias M, Simão R.

J Strength Cond Res. 2013 Dec;27(12):3310-21. doi: 10.1519/JSC.0b013e31828de8c3.

PMID:
23442273
19.

Block vs. Weekly Undulating Periodized Resistance Training Programs in Women.

Bartolomei S, Stout JR, Fukuda DH, Hoffman JR, Merni F.

J Strength Cond Res. 2015 Oct;29(10):2679-87. doi: 10.1519/JSC.0000000000000948.

PMID:
25807030
20.

Influence of supervision ratio on muscle adaptations to resistance training in nontrained subjects.

Gentil P, Bottaro M.

J Strength Cond Res. 2010 Mar;24(3):639-43. doi: 10.1519/JSC.0b013e3181ad3373.

PMID:
19661830
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