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The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men.

Leidy HJ, Tang M, Armstrong CL, Martin CB, Campbell WW.

Obesity (Silver Spring). 2011 Apr;19(4):818-24. doi: 10.1038/oby.2010.203. Epub 2010 Sep 16.


The influence of higher protein intake and greater eating frequency on appetite control in overweight and obese men.

Leidy HJ, Armstrong CL, Tang M, Mattes RD, Campbell WW.

Obesity (Silver Spring). 2010 Sep;18(9):1725-32. doi: 10.1038/oby.2010.45. Epub 2010 Mar 25.


A high-protein breakfast prevents body fat gain, through reductions in daily intake and hunger, in "Breakfast skipping" adolescents.

Leidy HJ, Hoertel HA, Douglas SM, Higgins KA, Shafer RS.

Obesity (Silver Spring). 2015 Sep;23(9):1761-4. doi: 10.1002/oby.21185. Epub 2015 Aug 4.


The effects of increased dietary protein yogurt snack in the afternoon on appetite control and eating initiation in healthy women.

Ortinau LC, Culp JM, Hoertel HA, Douglas SM, Leidy HJ.

Nutr J. 2013 Jun 6;12:71. doi: 10.1186/1475-2891-12-71.


Higher protein intake preserves lean mass and satiety with weight loss in pre-obese and obese women.

Leidy HJ, Carnell NS, Mattes RD, Campbell WW.

Obesity (Silver Spring). 2007 Feb;15(2):421-9.


Effects of acute and chronic protein intake on metabolism, appetite, and ghrelin during weight loss.

Leidy HJ, Mattes RD, Campbell WW.

Obesity (Silver Spring). 2007 May;15(5):1215-25.


Slower eating speed lowers energy intake in normal-weight but not overweight/obese subjects.

Shah M, Copeland J, Dart L, Adams-Huet B, James A, Rhea D.

J Acad Nutr Diet. 2014 Mar;114(3):393-402. doi: 10.1016/j.jand.2013.11.002. Epub 2013 Dec 30.


Effects of fruit and vegetable, consumed in solid vs beverage forms, on acute and chronic appetitive responses in lean and obese adults.

Houchins JA, Tan SY, Campbell WW, Mattes RD.

Int J Obes (Lond). 2013 Aug;37(8):1109-15. doi: 10.1038/ijo.2012.183. Epub 2012 Nov 20.


Higher-protein diets improve indexes of sleep in energy-restricted overweight and obese adults: results from 2 randomized controlled trials.

Zhou J, Kim JE, Armstrong CL, Chen N, Campbell WW.

Am J Clin Nutr. 2016 Mar;103(3):766-74. doi: 10.3945/ajcn.115.124669. Epub 2016 Feb 10.


Appetite control and biomarkers of satiety with vegetarian (soy) and meat-based high-protein diets for weight loss in obese men: a randomized crossover trial.

Neacsu M, Fyfe C, Horgan G, Johnstone AM.

Am J Clin Nutr. 2014 Aug;100(2):548-58. doi: 10.3945/ajcn.113.077503. Epub 2014 Jun 18.


Effects of high-protein vs. high- fat snacks on appetite control, satiety, and eating initiation in healthy women.

Ortinau LC, Hoertel HA, Douglas SM, Leidy HJ.

Nutr J. 2014 Sep 29;13:97. doi: 10.1186/1475-2891-13-97.


Capsaicin increases sensation of fullness in energy balance, and decreases desire to eat after dinner in negative energy balance.

Janssens PL, Hursel R, Westerterp-Plantenga MS.

Appetite. 2014 Jun;77:44-9. doi: 10.1016/j.appet.2014.02.018. Epub 2014 Mar 12.


Higher Eating Frequency Does Not Decrease Appetite in Healthy Adults.

Perrigue MM, Drewnowski A, Wang CY, Neuhouser ML.

J Nutr. 2016 Jan;146(1):59-64. doi: 10.3945/jn.115.216978. Epub 2015 Nov 11.


Regional, but not total, body composition changes in overweight and obese adults consuming a higher protein, energy-restricted diet are sex specific.

Tang M, Leidy HJ, Campbell WW.

Nutr Res. 2013 Aug;33(8):629-35. doi: 10.1016/j.nutres.2013.05.012. Epub 2013 Jul 17.


Normal vs. high-protein weight loss diets in men: effects on body composition and indices of metabolic syndrome.

Tang M, Armstrong CL, Leidy HJ, Campbell WW.

Obesity (Silver Spring). 2013 Mar;21(3):E204-10. doi: 10.1002/oby.20078.


Consuming High-Protein Soy Snacks Affects Appetite Control, Satiety, and Diet Quality in Young People and Influences Select Aspects of Mood and Cognition.

Leidy HJ, Todd CB, Zino AZ, Immel JE, Mukherjea R, Shafer RS, Ortinau LC, Braun M.

J Nutr. 2015 Jul;145(7):1614-22. doi: 10.3945/jn.115.212092. Epub 2015 May 20.


Acute appetite reduction associated with an increased frequency of eating in obese males.

Speechly DP, Rogers GG, Buffenstein R.

Int J Obes Relat Metab Disord. 1999 Nov;23(11):1151-9.


The addition of a protein-rich breakfast and its effects on acute appetite control and food intake in 'breakfast-skipping' adolescents.

Leidy HJ, Racki EM.

Int J Obes (Lond). 2010 Jul;34(7):1125-33. doi: 10.1038/ijo.2010.3. Epub 2010 Feb 2.

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