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Effects of a Short-Term High-Nitrate Diet on Exercise Performance.

Porcelli S, Pugliese L, Rejc E, Pavei G, Bonato M, Montorsi M, La Torre A, Rasica L, Marzorati M.

Nutrients. 2016 Aug 31;8(9). pii: E534. doi: 10.3390/nu8090534.


Inorganic nitrate supplementation improves muscle oxygenation, O₂ uptake kinetics, and exercise tolerance at high but not low pedal rates.

Bailey SJ, Varnham RL, DiMenna FJ, Breese BC, Wylie LJ, Jones AM.

J Appl Physiol (1985). 2015 Jun 1;118(11):1396-405. doi: 10.1152/japplphysiol.01141.2014. Epub 2015 Apr 9.


Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans.

Bailey SJ, Winyard P, Vanhatalo A, Blackwell JR, Dimenna FJ, Wilkerson DP, Tarr J, Benjamin N, Jones AM.

J Appl Physiol (1985). 2009 Oct;107(4):1144-55. doi: 10.1152/japplphysiol.00722.2009. Epub 2009 Aug 6.


No improvement of repeated-sprint performance with dietary nitrate.

Martin K, Smee D, Thompson KG, Rattray B.

Int J Sports Physiol Perform. 2014 Sep;9(5):845-50. doi: 10.1123/ijspp.2013-0384. Epub 2014 Jan 15.


Dietary nitrate and O₂ consumption during exercise.

Jones AM, Bailey SJ, Vanhatalo A.

Med Sport Sci. 2012;59:29-35. doi: 10.1159/000342062. Epub 2012 Oct 15.


Influence of dietary nitrate supplementation on exercise tolerance and performance.

Jones AM, Vanhatalo A, Bailey SJ.

Nestle Nutr Inst Workshop Ser. 2013;75:27-40. doi: 10.1159/000345815. Epub 2013 Apr 16. Review.


Effects of short-term dietary nitrate supplementation on blood pressure, O2 uptake kinetics, and muscle and cognitive function in older adults.

Kelly J, Fulford J, Vanhatalo A, Blackwell JR, French O, Bailey SJ, Gilchrist M, Winyard PG, Jones AM.

Am J Physiol Regul Integr Comp Physiol. 2013 Jan 15;304(2):R73-83. doi: 10.1152/ajpregu.00406.2012. Epub 2012 Nov 21.


Effect of Acute Dietary Nitrate Consumption on Oxygen Consumption During Submaximal Exercise in Hypobaric Hypoxia.

Carriker CR, Mermier CM, Van Dusseldorp TA, Johnson KE, Beltz NM, Vaughan RA, McCormick JJ, Cole NH, Witt CC, Gibson AL.

Int J Sport Nutr Exerc Metab. 2016 Aug;26(4):315-22. doi: 10.1123/ijsnem.2015-0144. Epub 2015 Dec 2.


Is beetroot juice more effective than sodium nitrate? The effects of equimolar nitrate dosages of nitrate-rich beetroot juice and sodium nitrate on oxygen consumption during exercise.

Flueck JL, Bogdanova A, Mettler S, Perret C.

Appl Physiol Nutr Metab. 2016 Apr;41(4):421-9. doi: 10.1139/apnm-2015-0458. Epub 2015 Dec 23.


Dietary nitrate supplementation enhances exercise performance in peripheral arterial disease.

Kenjale AA, Ham KL, Stabler T, Robbins JL, Johnson JL, Vanbruggen M, Privette G, Yim E, Kraus WE, Allen JD.

J Appl Physiol (1985). 2011 Jun;110(6):1582-91. doi: 10.1152/japplphysiol.00071.2011. Epub 2011 Mar 31.


Effects of dietary nitrate supplementation on the oxygen cost of exercise and walking performance in individuals with type 2 diabetes: a randomized, double-blind, placebo-controlled crossover trial.

Shepherd AI, Gilchrist M, Winyard PG, Jones AM, Hallmann E, Kazimierczak R, Rembialkowska E, Benjamin N, Shore AC, Wilkerson DP.

Free Radic Biol Med. 2015 Sep;86:200-8. doi: 10.1016/j.freeradbiomed.2015.05.014. Epub 2015 May 18.


Dietary nitrate restores compensatory vasodilation and exercise capacity in response to a compromise in oxygen delivery in the noncompensator phenotype.

Bentley RF, Walsh JJ, Drouin PJ, Velickovic A, Kitner SJ, Fenuta AM, Tschakovsky ME.

J Appl Physiol (1985). 2017 Sep 1;123(3):594-605. doi: 10.1152/japplphysiol.00953.2016. Epub 2017 Jun 8.


A single dose of beetroot juice enhances cycling performance in simulated altitude.

Muggeridge DJ, Howe CC, Spendiff O, Pedlar C, James PE, Easton C.

Med Sci Sports Exerc. 2014 Jan;46(1):143-50. doi: 10.1249/MSS.0b013e3182a1dc51.


No Effect of Acute and 6-Day Nitrate Supplementation on VO2 and Time-Trial Performance in Highly Trained Cyclists.

Nyakayiru JM, Jonvik KL, Pinckaers PJ, Senden J, van Loon LJ, Verdijk LB.

Int J Sport Nutr Exerc Metab. 2017 Feb;27(1):11-17. doi: 10.1123/ijsnem.2016-0034. Epub 2016 Sep 6.


Effects of dietary nitrate on oxygen cost during exercise.

Larsen FJ, Weitzberg E, Lundberg JO, Ekblom B.

Acta Physiol (Oxf). 2007 Sep;191(1):59-66. Epub 2007 Jul 17.


Nitrate-Rich Vegetables Increase Plasma Nitrate and Nitrite Concentrations and Lower Blood Pressure in Healthy Adults.

Jonvik KL, Nyakayiru J, Pinckaers PJ, Senden JM, van Loon LJ, Verdijk LB.

J Nutr. 2016 May;146(5):986-93. doi: 10.3945/jn.116.229807. Epub 2016 Apr 13.


Dietary nitrate supplementation: effects on plasma nitrite and pulmonary O2 uptake dynamics during exercise in hypoxia and normoxia.

Kelly J, Vanhatalo A, Bailey SJ, Wylie LJ, Tucker C, List S, Winyard PG, Jones AM.

Am J Physiol Regul Integr Comp Physiol. 2014 Oct 1;307(7):R920-30. doi: 10.1152/ajpregu.00068.2014. Epub 2014 Jul 9.


Dietary nitrate supplementation enhances muscle contractile efficiency during knee-extensor exercise in humans.

Bailey SJ, Fulford J, Vanhatalo A, Winyard PG, Blackwell JR, DiMenna FJ, Wilkerson DP, Benjamin N, Jones AM.

J Appl Physiol (1985). 2010 Jul;109(1):135-48. doi: 10.1152/japplphysiol.00046.2010. Epub 2010 May 13. Erratum in: J Appl Physiol. 2010 Sep;109(3):943.


Acute l-arginine supplementation increases muscle blood volume but not strength performance.

Alvares TS, Conte CA, Paschoalin VM, Silva JT, Meirelles Cde M, Bhambhani YN, Gomes PS.

Appl Physiol Nutr Metab. 2012 Feb;37(1):115-26. doi: 10.1139/h11-144. Epub 2012 Jan 17.


Dietary nitrate reduces muscle metabolic perturbation and improves exercise tolerance in hypoxia.

Vanhatalo A, Fulford J, Bailey SJ, Blackwell JR, Winyard PG, Jones AM.

J Physiol. 2011 Nov 15;589(Pt 22):5517-28. doi: 10.1113/jphysiol.2011.216341. Epub 2011 Sep 12.

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