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Apples to oranges: comparing long sleep to short sleep.

Knutson KL, Leproult R.

J Sleep Res. 2010 Mar;19(1 Pt 1):118. doi: 10.1111/j.1365-2869.2009.00770.x. No abstract available.


Sleep restriction is associated with increased morning plasma leptin concentrations, especially in women.

Simpson NS, Banks S, Dinges DF.

Biol Res Nurs. 2010 Jul;12(1):47-53. doi: 10.1177/1099800410366301. Epub 2010 May 7.


Prolonged sleep restriction affects glucose metabolism in healthy young men.

van Leeuwen WM, Hublin C, Sallinen M, Härmä M, Hirvonen A, Porkka-Heiskanen T.

Int J Endocrinol. 2010;2010:108641. doi: 10.1155/2010/108641. Epub 2010 Apr 19.


A single night of partial sleep deprivation induces insulin resistance in multiple metabolic pathways in healthy subjects.

Donga E, van Dijk M, van Dijk JG, Biermasz NR, Lammers GJ, van Kralingen KW, Corssmit EP, Romijn JA.

J Clin Endocrinol Metab. 2010 Jun;95(6):2963-8. doi: 10.1210/jc.2009-2430. Epub 2010 Apr 6.


Acute partial sleep deprivation increases food intake in healthy men.

Brondel L, Romer MA, Nougues PM, Touyarou P, Davenne D.

Am J Clin Nutr. 2010 Jun;91(6):1550-9. doi: 10.3945/ajcn.2009.28523. Epub 2010 Mar 31.


Impact of acute sleep restriction on cortisol and leptin levels in young women.

Omisade A, Buxton OM, Rusak B.

Physiol Behav. 2010 Apr 19;99(5):651-6. doi: 10.1016/j.physbeh.2010.01.028. Epub 2010 Feb 4.


Influence of partial sleep deprivation on energy balance and insulin sensitivity in healthy women.

Bosy-Westphal A, Hinrichs S, Jauch-Chara K, Hitze B, Later W, Wilms B, Settler U, Peters A, Kiosz D, Muller MJ.

Obes Facts. 2008;1(5):266-73. doi: 10.1159/000158874. Epub 2008 Oct 23.


Short-term sleep loss decreases physical activity under free-living conditions but does not increase food intake under time-deprived laboratory conditions in healthy men.

Schmid SM, Hallschmid M, Jauch-Chara K, Wilms B, Benedict C, Lehnert H, Born J, Schultes B.

Am J Clin Nutr. 2009 Dec;90(6):1476-82. doi: 10.3945/ajcn.2009.27984. Epub 2009 Oct 21.


Mild sleep restriction acutely reduces plasma glucagon levels in healthy men.

Schmid SM, Jauch-Chara K, Hallschmid M, Schultes B.

J Clin Endocrinol Metab. 2009 Dec;94(12):5169-73. doi: 10.1210/jc.2009-0969. Epub 2009 Oct 16.


Insulin, leptin and reward.

Davis JF, Choi DL, Benoit SC.

Trends Endocrinol Metab. 2010 Feb;21(2):68-74. doi: 10.1016/j.tem.2009.08.004. Epub 2009 Oct 7. Review.


Exposure to recurrent sleep restriction in the setting of high caloric intake and physical inactivity results in increased insulin resistance and reduced glucose tolerance.

Nedeltcheva AV, Kessler L, Imperial J, Penev PD.

J Clin Endocrinol Metab. 2009 Sep;94(9):3242-50. doi: 10.1210/jc.2009-0483. Epub 2009 Jun 30.


Effects of poor and short sleep on glucose metabolism and obesity risk.

Spiegel K, Tasali E, Leproult R, Van Cauter E.

Nat Rev Endocrinol. 2009 May;5(5):253-61. doi: 10.1038/nrendo.2009.23. Review.


Adverse metabolic and cardiovascular consequences of circadian misalignment.

Scheer FA, Hilton MF, Mantzoros CS, Shea SA.

Proc Natl Acad Sci U S A. 2009 Mar 17;106(11):4453-8. doi: 10.1073/pnas.0808180106. Epub 2009 Mar 2.


Reduced sleep duration or quality: relationships with insulin resistance and type 2 diabetes.

Tasali E, Leproult R, Spiegel K.

Prog Cardiovasc Dis. 2009 Mar-Apr;51(5):381-91. doi: 10.1016/j.pcad.2008.10.002. Review. No abstract available.


Sleep restriction increases the risk of developing cardiovascular diseases by augmenting proinflammatory responses through IL-17 and CRP.

van Leeuwen WM, Lehto M, Karisola P, Lindholm H, Luukkonen R, Sallinen M, Härmä M, Porkka-Heiskanen T, Alenius H.

PLoS One. 2009;4(2):e4589. doi: 10.1371/journal.pone.0004589. Epub 2009 Feb 25.


Homeostatic and hedonic signals interact in the regulation of food intake.

Lutter M, Nestler EJ.

J Nutr. 2009 Mar;139(3):629-32. doi: 10.3945/jn.108.097618. Epub 2009 Jan 28. Review.


Sleep curtailment is accompanied by increased intake of calories from snacks.

Nedeltcheva AV, Kilkus JM, Imperial J, Kasza K, Schoeller DA, Penev PD.

Am J Clin Nutr. 2009 Jan;89(1):126-33. doi: 10.3945/ajcn.2008.26574. Epub 2008 Dec 3.


No effect of 8-week time in bed restriction on glucose tolerance in older long sleepers.

Zielinski MR, Kline CE, Kripke DF, Bogan RK, Youngstedt SD.

J Sleep Res. 2008 Dec;17(4):412-9. doi: 10.1111/j.1365-2869.2008.00673.x. Epub 2008 Aug 5.


A single night of sleep deprivation increases ghrelin levels and feelings of hunger in normal-weight healthy men.

Schmid SM, Hallschmid M, Jauch-Chara K, Born J, Schultes B.

J Sleep Res. 2008 Sep;17(3):331-4. doi: 10.1111/j.1365-2869.2008.00662.x. Epub 2008 Jun 28.


Package unit size and amount of food: do both influence intake?

Raynor HA, Wing RR.

Obesity (Silver Spring). 2007 Sep;15(9):2311-9.

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