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Items: 1 to 20 of 97


A moderate serving of high-quality protein maximally stimulates skeletal muscle protein synthesis in young and elderly subjects.

Symons TB, Sheffield-Moore M, Wolfe RR, Paddon-Jones D.

J Am Diet Assoc. 2009 Sep;109(9):1582-6. doi: 10.1016/j.jada.2009.06.369.


Aging does not impair the anabolic response to a protein-rich meal.

Symons TB, Schutzler SE, Cocke TL, Chinkes DL, Wolfe RR, Paddon-Jones D.

Am J Clin Nutr. 2007 Aug;86(2):451-6.


The anabolic response to resistance exercise and a protein-rich meal is not diminished by age.

Symons TB, Sheffield-Moore M, Mamerow MM, Wolfe RR, Paddon-Jones D.

J Nutr Health Aging. 2011 May;15(5):376-81.


Protein ingestion to stimulate myofibrillar protein synthesis requires greater relative protein intakes in healthy older versus younger men.

Moore DR, Churchward-Venne TA, Witard O, Breen L, Burd NA, Tipton KD, Phillips SM.

J Gerontol A Biol Sci Med Sci. 2015 Jan;70(1):57-62. doi: 10.1093/gerona/glu103. Epub 2014 Jul 23.


Ingestion of Casein in a Milk Matrix Modulates Dietary Protein Digestion and Absorption Kinetics but Does Not Modulate Postprandial Muscle Protein Synthesis in Older Men.

Churchward-Venne TA, Snijders T, Linkens AM, Hamer HM, van Kranenburg J, van Loon LJ.

J Nutr. 2015 Jul;145(7):1438-45. doi: 10.3945/jn.115.213710. Epub 2015 May 27.


Co-ingestion of protein and leucine stimulates muscle protein synthesis rates to the same extent in young and elderly lean men.

Koopman R, Verdijk L, Manders RJ, Gijsen AP, Gorselink M, Pijpers E, Wagenmakers AJ, van Loon LJ.

Am J Clin Nutr. 2006 Sep;84(3):623-32.


The muscle protein synthetic response to the combined ingestion of protein and carbohydrate is not impaired in healthy older men.

Kiskini A, Hamer HM, Wall BT, Groen BB, de Lange A, Bakker JA, Senden JM, Verdijk LB, van Loon LJ.

Age (Dordr). 2013 Dec;35(6):2389-98. doi: 10.1007/s11357-013-9522-2. Epub 2013 Mar 26.


Differential stimulation of muscle protein synthesis in elderly humans following isocaloric ingestion of amino acids or whey protein.

Paddon-Jones D, Sheffield-Moore M, Katsanos CS, Zhang XJ, Wolfe RR.

Exp Gerontol. 2006 Feb;41(2):215-9. Epub 2005 Nov 23.


Amino acid ingestion improves muscle protein synthesis in the young and elderly.

Paddon-Jones D, Sheffield-Moore M, Zhang XJ, Volpi E, Wolf SE, Aarsland A, Ferrando AA, Wolfe RR.

Am J Physiol Endocrinol Metab. 2004 Mar;286(3):E321-8. Epub 2003 Oct 28.


Dietary protein digestion and absorption rates and the subsequent postprandial muscle protein synthetic response do not differ between young and elderly men.

Koopman R, Walrand S, Beelen M, Gijsen AP, Kies AK, Boirie Y, Saris WH, van Loon LJ.

J Nutr. 2009 Sep;139(9):1707-13. doi: 10.3945/jn.109.109173. Epub 2009 Jul 22.


Leucine supplementation chronically improves muscle protein synthesis in older adults consuming the RDA for protein.

Casperson SL, Sheffield-Moore M, Hewlings SJ, Paddon-Jones D.

Clin Nutr. 2012 Aug;31(4):512-9. doi: 10.1016/j.clnu.2012.01.005. Epub 2012 Feb 20.


Dietary protein recommendations and the prevention of sarcopenia.

Paddon-Jones D, Rasmussen BB.

Curr Opin Clin Nutr Metab Care. 2009 Jan;12(1):86-90. doi: 10.1097/MCO.0b013e32831cef8b. Review.


Minced beef is more rapidly digested and absorbed than beef steak, resulting in greater postprandial protein retention in older men.

Pennings B, Groen BB, van Dijk JW, de Lange A, Kiskini A, Kuklinski M, Senden JM, van Loon LJ.

Am J Clin Nutr. 2013 Jul;98(1):121-8. doi: 10.3945/ajcn.112.051201. Epub 2013 May 1.


Sodium nitrate co-ingestion with protein does not augment postprandial muscle protein synthesis rates in older, type 2 diabetes patients.

Kouw IW, Cermak NM, Burd NA, Churchward-Venne TA, Senden JM, Gijsen AP, van Loon LJ.

Am J Physiol Endocrinol Metab. 2016 Aug 1;311(2):E325-34. doi: 10.1152/ajpendo.00122.2016. Epub 2016 May 24.


Differences in postprandial protein handling after beef compared with milk ingestion during postexercise recovery: a randomized controlled trial.

Burd NA, Gorissen SH, van Vliet S, Snijders T, van Loon LJ.

Am J Clin Nutr. 2015 Oct;102(4):828-36. doi: 10.3945/ajcn.114.103184. Epub 2015 Sep 9.


Dietary protein distribution positively influences 24-h muscle protein synthesis in healthy adults.

Mamerow MM, Mettler JA, English KL, Casperson SL, Arentson-Lantz E, Sheffield-Moore M, Layman DK, Paddon-Jones D.

J Nutr. 2014 Jun;144(6):876-80. doi: 10.3945/jn.113.185280. Epub 2014 Jan 29.


A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly.

Katsanos CS, Kobayashi H, Sheffield-Moore M, Aarsland A, Wolfe RR.

Am J Physiol Endocrinol Metab. 2006 Aug;291(2):E381-7. Epub 2006 Feb 28.


Leucine co-ingestion improves post-prandial muscle protein accretion in elderly men.

Wall BT, Hamer HM, de Lange A, Kiskini A, Groen BB, Senden JM, Gijsen AP, Verdijk LB, van Loon LJ.

Clin Nutr. 2013 Jun;32(3):412-9. doi: 10.1016/j.clnu.2012.09.002. Epub 2012 Sep 20.


Co-ingestion of leucine with protein does not further augment post-exercise muscle protein synthesis rates in elderly men.

Koopman R, Verdijk LB, Beelen M, Gorselink M, Kruseman AN, Wagenmakers AJ, Kuipers H, van Loon LJ.

Br J Nutr. 2008 Mar;99(3):571-80. Epub 2007 Aug 13.


Intragastric protein administration stimulates overnight muscle protein synthesis in elderly men.

Groen BB, Res PT, Pennings B, Hertle E, Senden JM, Saris WH, van Loon LJ.

Am J Physiol Endocrinol Metab. 2012 Jan 1;302(1):E52-60. doi: 10.1152/ajpendo.00321.2011. Epub 2011 Sep 13.

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