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Items: 1 to 20 of 988

1.

American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.

American College of Sports Medicine.

Med Sci Sports Exerc. 2009 Mar;41(3):687-708. doi: 10.1249/MSS.0b013e3181915670. Review.

PMID:
19204579
2.

American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.

Kraemer WJ, Adams K, Cafarelli E, Dudley GA, Dooly C, Feigenbaum MS, Fleck SJ, Franklin B, Fry AC, Hoffman JR, Newton RU, Potteiger J, Stone MH, Ratamess NA, Triplett-McBride T; American College of Sports Medicine.

Med Sci Sports Exerc. 2002 Feb;34(2):364-80. Review.

PMID:
11828249
3.

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.

Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, Ragg KE, Ratamess NA, Kraemer WJ, Staron RS.

Eur J Appl Physiol. 2002 Nov;88(1-2):50-60. Epub 2002 Aug 15.

PMID:
12436270
4.

Rest interval between sets in strength training.

de Salles BF, Simão R, Miranda F, Novaes Jda S, Lemos A, Willardson JM.

Sports Med. 2009;39(9):765-77. doi: 10.2165/11315230-000000000-00000. Review.

PMID:
19691365
5.

Efficacy of systematic endurance and resistance training on muscle strength and endurance performance in elderly adults--a randomized controlled trial.

Strasser B, Keinrad M, Haber P, Schobersberger W.

Wien Klin Wochenschr. 2009;121(23-24):757-64. doi: 10.1007/s00508-009-1273-9.

PMID:
20047114
6.

The effects of different resistance training protocols on muscular strength and endurance development in children.

Faigenbaum AD, Westcott WL, Loud RL, Long C.

Pediatrics. 1999 Jul;104(1):e5.

PMID:
10390291
7.

American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise.

Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman DC, Swain DP; American College of Sports Medicine.

Med Sci Sports Exerc. 2011 Jul;43(7):1334-59. doi: 10.1249/MSS.0b013e318213fefb.

PMID:
21694556
8.

Exercise order in resistance training.

Simão R, de Salles BF, Figueiredo T, Dias I, Willardson JM.

Sports Med. 2012 Mar 1;42(3):251-65. doi: 10.2165/11597240-000000000-00000.

PMID:
22292516
9.

Effects of high-intensity resistance training on untrained older men. I. Strength, cardiovascular, and metabolic responses.

Hagerman FC, Walsh SJ, Staron RS, Hikida RS, Gilders RM, Murray TF, Toma K, Ragg KE.

J Gerontol A Biol Sci Med Sci. 2000 Jul;55(7):B336-46.

PMID:
10898247
11.

Optimal load for increasing muscle power during explosive resistance training in older adults.

de Vos NJ, Singh NA, Ross DA, Stavrinos TM, Orr R, Fiatarone Singh MA.

J Gerontol A Biol Sci Med Sci. 2005 May;60(5):638-47.

PMID:
15972618
12.

Low-volume circuit versus high-volume periodized resistance training in women.

Marx JO, Ratamess NA, Nindl BC, Gotshalk LA, Volek JS, Dohi K, Bush JA, Gómez AL, Mazzetti SA, Fleck SJ, Häkkinen K, Newton RU, Kraemer WJ.

Med Sci Sports Exerc. 2001 Apr;33(4):635-43.

PMID:
11283441
13.

[The stakes of force perseverance training and muscle structure training in rehabilitation. Recommendations of the German Federation for Prevention and Rehabilitation of Heart-Circulatory Diseases e.v].

Bjarnason-Wehrens B, Mayer-Berger W, Meister ER, Baum K, Hambrecht R, Gielen S; German Federation for Cardiovascular Prevention and Rehabilitation.

Z Kardiol. 2004 May;93(5):357-70. German.

PMID:
15160271
14.

The effect of varying the time of concentric and eccentric muscle actions during resistance training on skeletal muscle adaptations in women.

Gillies EM, Putman CT, Bell GJ.

Eur J Appl Physiol. 2006 Jul;97(4):443-53. Epub 2006 May 10.

PMID:
16685548
15.

The effects of low-intensity resistance training with vascular restriction on leg muscle strength in older men.

Karabulut M, Abe T, Sato Y, Bemben MG.

Eur J Appl Physiol. 2010 Jan;108(1):147-55. doi: 10.1007/s00421-009-1204-5. Epub 2009 Sep 18.

PMID:
19760431
16.

Strength and neuromuscular adaptation following one, four, and eight sets of high intensity resistance exercise in trained males.

Marshall PW, McEwen M, Robbins DW.

Eur J Appl Physiol. 2011 Dec;111(12):3007-16. doi: 10.1007/s00421-011-1944-x. Epub 2011 Mar 31.

PMID:
21451937
17.

Similar hormonal responses to concentric and eccentric muscle actions using relative loading.

Kraemer RR, Hollander DB, Reeves GV, Francois M, Ramadan ZG, Meeker B, Tryniecki JL, Hebert EP, Castracane VD.

Eur J Appl Physiol. 2006 Mar;96(5):551-7. Epub 2005 Dec 21.

PMID:
16369814
18.

The influence of direct supervision of resistance training on strength performance.

Mazzetti SA, Kraemer WJ, Volek JS, Duncan ND, Ratamess NA, Gómez AL, Newton RU, Häkkinen K, Fleck SJ.

Med Sci Sports Exerc. 2000 Jun;32(6):1175-84.

PMID:
10862549
19.

Changes in muscle hypertrophy in women with periodized resistance training.

Kraemer WJ, Nindl BC, Ratamess NA, Gotshalk LA, Volek JS, Fleck SJ, Newton RU, Häkkinen K.

Med Sci Sports Exerc. 2004 Apr;36(4):697-708.

PMID:
15064598

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