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Integr Cancer Ther. 2009 Sep;8(3):228-34. doi: 10.1177/1534735409343000.

A randomized controlled trial of the effects of transcendental meditation on quality of life in older breast cancer patients.

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Natural Medicine and Prevention, Maharishi University of Management Research Institute, Maharishi Vedic City, IA 52556, USA.


This single-blind, randomized controlled trial evaluated the impact of the Transcendental Meditation program plus standard care as compared with standard care alone on the quality of life (QOL) of older women (>or=55 years) with stage II to IV breast cancer. One hundred and thirty women (mean age = 63.8) were randomly assigned to either experimental (n = 64) or control (n = 66) groups. Functional Assessment of Cancer Therapy-Breast (FACT-B), Functional Assessment of Chronic Illness Therapy- Spiritual Well-Being (FACIT-SP), and Short-Form (SF)-36 mental health and vitality scales were administered every 6 months over an average 18-month intervention period. Significant improvements were found in the Transcendental Meditation group compared with controls in overall QOL, measured by the FACT-B total score (P = .037), emotional well-being (P = .046), and social well-being (P = .003) subscales, and SF-36 mental health ( P = .017).


It is recommended that this stress reduction program, with its ease of implementation and home practice, be adopted in public health programs.

[Indexed for MEDLINE]

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