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Items: 7

1.

A Meta-Analysis of the Effects of Foam Rolling on Performance and Recovery.

Wiewelhove T, Döweling A, Schneider C, Hottenrott L, Meyer T, Kellmann M, Pfeiffer M, Ferrauti A.

Front Physiol. 2019 Apr 9;10:376. doi: 10.3389/fphys.2019.00376. eCollection 2019.

2.

Effects of Vibration and Non-Vibration Foam Rolling on Recovery after Exercise with Induced Muscle Damage.

Romero-Moraleda B, González-García J, Cuéllar-Rayo Á, Balsalobre-Fernández C, Muñoz-García D, Morencos E.

J Sports Sci Med. 2019 Feb 11;18(1):172-180. eCollection 2019 Mar.

3.

ROLLER MASSAGE: SURVEY OF PHYSICAL THERAPY PROFESSIONALS AND A COMMENTARY ON CLINICAL STANDARDS- PART II.

Cheatham SW, Stull KR, Ambler-Wright T.

Int J Sports Phys Ther. 2018 Aug;13(5):920-930.

4.

Neurodynamic mobilization and foam rolling improved delayed-onset muscle soreness in a healthy adult population: a randomized controlled clinical trial.

Romero-Moraleda B, La Touche R, Lerma-Lara S, Ferrer-Peña R, Paredes V, Peinado AB, Muñoz-García D.

PeerJ. 2017 Oct 13;5:e3908. doi: 10.7717/peerj.3908. eCollection 2017.

5.

An acute session of roller massage prolongs voluntary torque development and diminishes evoked pain.

Cavanaugh MT, Döweling A, Young JD, Quigley PJ, Hodgson DD, Whitten JH, Reid JC, Aboodarda SJ, Behm DG.

Eur J Appl Physiol. 2017 Jan;117(1):109-117. doi: 10.1007/s00421-016-3503-y. Epub 2016 Nov 16.

PMID:
27853885
7.

Foam rolling as a recovery tool after an intense bout of physical activity.

Macdonald GZ, Button DC, Drinkwater EJ, Behm DG.

Med Sci Sports Exerc. 2014 Jan;46(1):131-42. doi: 10.1249/MSS.0b013e3182a123db.

PMID:
24343353

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