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Effects of rest duration between sets of resistance training on acute hormonal responses in trained women.
Bottaro M, Martins B, Gentil P, Wagner D. Bottaro M, et al. J Sci Med Sport. 2009 Jan;12(1):73-8. doi: 10.1016/j.jsams.2007.10.013. Epub 2008 Feb 21. J Sci Med Sport. 2009. PMID: 18093876
This study investigated the acute hormonal response to three different rest periods between sets of a traditional lower body resistance training session in young women. ...The Cauc were not different among protocols. Thus, t …
This study investigated the acute hormonal response to three different rest periods between sets of a tra …
Acute EPOC response in women to circuit training and treadmill exercise of matched oxygen consumption.
Braun WA, Hawthorne WE, Markofski MM. Braun WA, et al. Eur J Appl Physiol. 2005 Aug;94(5-6):500-4. doi: 10.1007/s00421-005-1383-7. Epub 2005 Jun 8. Eur J Appl Physiol. 2005. PMID: 15942765 Clinical Trial.
The purpose of the study was to evaluate the effects of circuit training (CT) and treadmill exercise performed at matched rates of oxygen consumption and exercise duration on elevated post-exercise oxygen consumption (EPOC) in untrained women, while co …
The purpose of the study was to evaluate the effects of circuit training (CT) and treadmill exercise performed at matched rate …