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Items: 11


The Influence of Grip Width on Training Volume During the Bench Press with Different Movement Tempos.

Wilk M, Gepfert M, Krzysztofik M, Golas A, Mostowik A, Maszczyk A, Zajac A.

J Hum Kinet. 2019 Aug 21;68:49-57. doi: 10.2478/hukin-2019-0055. eCollection 2019 Aug.


The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine.

Wilk M, Krzysztofik M, Filip A, Zajac A, Del Coso J.

Nutrients. 2019 Aug 15;11(8). pii: E1912. doi: 10.3390/nu11081912.


Does Eccentric-Only and Concentric-Only Activation Increase Power Output?

Krzysztofik M, Wilk M, Golas A, Lockie RG, Maszczyk A, Zajac A.

Med Sci Sports Exerc. 2019 Aug 16. doi: 10.1249/MSS.0000000000002131. [Epub ahead of print]


The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine.

Wilk M, Filip A, Krzysztofik M, Maszczyk A, Zajac A.

Nutrients. 2019 Jun 27;11(7). pii: E1465. doi: 10.3390/nu11071465.


The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement.

Wilk M, Golas A, Krzysztofik M, Nawrocka M, Zajac A.

J Sports Sci Med. 2019 Jun 1;18(2):191-197. eCollection 2019 Jun.


Changes of Power Output and Velocity During Successive Sets of the Bench Press with Different Duration of Eccentric Movement.

Wilk M, Krzysztofik M, Drozd M, Zajac A.

Int J Sports Physiol Perform. 2019 Apr 8:1-19. doi: 10.1123/ijspp.2019-0164. [Epub ahead of print]


The acute effects of caffeine intake on time under tension and power generated during the bench press movement.

Wilk M, Krzysztofik M, Maszczyk A, Chycki J, Zajac A.

J Int Soc Sports Nutr. 2019 Feb 18;16(1):8. doi: 10.1186/s12970-019-0275-x.


Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements.

Wilk M, Michalczyk M, Gołaś A, Krzysztofik M, Maszczyk A, Zając A.

Biol Sport. 2018 Dec;35(4):399-405. doi: 10.5114/biolsport.2018.75754. Epub 2018 Nov 13.


Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review.

Wilk M, Krzysztofik M, Gepfert M, Poprzecki S, Gołaś A, Maszczyk A.

J Hum Kinet. 2018 Dec 31;65:249-260. doi: 10.2478/hukin-2018-0101. eCollection 2018 Dec.


Endocrine response to high intensity barbell squats performed with constant movement tempo and variable training volume.

Wilk M, Petr M, Krzysztofik M, Zajac A, Stastny P.

Neuro Endocrinol Lett. 2018 Oct;39(4):342-348.


Does Tempo of Resistance Exercise Impact Training Volume?

Wilk M, Golas A, Stastny P, Nawrocka M, Krzysztofik M, Zajac A.

J Hum Kinet. 2018 Jun 13;62:241-250. doi: 10.2478/hukin-2018-0034. eCollection 2018 Jun.

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