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Items: 1 to 20 of 92


The Effect of 2 Weeks of Inactivated Probiotic Bacillus coagulans on Endocrine, Inflammatory, and Performance Responses During Self-Defense Training in Soldiers.

Hoffman JR, Hoffman MW, Zelicha H, Gepner Y, Willoughby DS, Feinstein U, Ostfeld I.

J Strength Cond Res. 2019 Jul 11. doi: 10.1519/JSC.0000000000003265. [Epub ahead of print]


Body Composition Changes in Weight Loss: Strategies and Supplementation for Maintaining Lean Body Mass, a Brief Review.

Willoughby D, Hewlings S, Kalman D.

Nutrients. 2018 Dec 3;10(12). pii: E1876. doi: 10.3390/nu10121876. Review.


Mechanisms Behind Blood Flow-Restricted Training and its Effect Toward Muscle Growth.

Hwang PS, Willoughby DS.

J Strength Cond Res. 2019 Jul;33 Suppl 1:S167-S179. doi: 10.1519/JSC.0000000000002384.


Partial Compared with Full Range of Motion Resistance Training for Muscle Hypertrophy: A Brief Review and an Identification of Potential Mechanisms.

Newmire DE, Willoughby DS.

J Strength Cond Res. 2018 Sep;32(9):2652-2664. doi: 10.1519/JSC.0000000000002723. Review.


Eight weeks of resistance training in conjunction with glutathione and L-Citrulline supplementation increases lean mass and has no adverse effects on blood clinical safety markers in resistance-trained males.

Hwang P, Morales Marroquín FE, Gann J, Andre T, McKinley-Barnard S, Kim C, Morita M, Willoughby DS.

J Int Soc Sports Nutr. 2018 Jun 27;15(1):30. doi: 10.1186/s12970-018-0235-x.


Restrictive Breathing Mask Reduces Repetitions to Failure During a Session of Lower-Body Resistance Exercise.

Andre TL, Gann JJ, Hwang PS, Ziperman E, Magnussen MJ, Willoughby DS.

J Strength Cond Res. 2018 Aug;32(8):2103-2108. doi: 10.1519/JSC.0000000000002648.


Mechanisms Behind Pyrroloquinoline Quinone Supplementation on Skeletal Muscle Mitochondrial Biogenesis: Possible Synergistic Effects with Exercise.

Hwang P, Willoughby DS.

J Am Coll Nutr. 2018 May 1:1-11. doi: 10.1080/07315724.2018.1461146. [Epub ahead of print]


Exercise-induced changes in stress hormones and cell adhesion molecules in obese men.

Park J, Willoughby DS, Song JJ, Leutholtz BC, Koh Y.

J Inflamm Res. 2018 Mar 1;11:69-75. doi: 10.2147/JIR.S158294. eCollection 2018.


A Comparison of the Nutrient Intakes of Macronutrient-Based Dieting and Strict Dieting Bodybuilders.

Ismaeel A, Weems S, Willoughby DS.

Int J Sport Nutr Exerc Metab. 2018 Sep 1;28(5):502-508. doi: 10.1123/ijsnem.2017-0323. Epub 2018 May 16.


Effectiveness of Fish Oil Supplementation in Attenuating Exercise-Induced Muscle Damage in Women During Midfollicular and Midluteal Menstrual Phases.

McKinley-Barnard SK, Andre TL, Gann JJ, Hwang PS, Willoughby DS.

J Strength Cond Res. 2018 Jun;32(6):1601-1612. doi: 10.1519/JSC.0000000000002247.


International society of sports nutrition position stand: nutrient timing.

Kerksick CM, Arent S, Schoenfeld BJ, Stout JR, Campbell B, Wilborn CD, Taylor L, Kalman D, Smith-Ryan AE, Kreider RB, Willoughby D, Arciero PJ, VanDusseldorp TA, Ormsbee MJ, Wildman R, Greenwood M, Ziegenfuss TN, Aragon AA, Antonio J.

J Int Soc Sports Nutr. 2017 Aug 29;14:33. doi: 10.1186/s12970-017-0189-4. eCollection 2017. Review.


International Society of Sports Nutrition Position Stand: protein and exercise.

Jäger R, Kerksick CM, Campbell BI, Cribb PJ, Wells SD, Skwiat TM, Purpura M, Ziegenfuss TN, Ferrando AA, Arent SM, Smith-Ryan AE, Stout JR, Arciero PJ, Ormsbee MJ, Taylor LW, Wilborn CD, Kalman DS, Kreider RB, Willoughby DS, Hoffman JR, Krzykowski JL, Antonio J.

J Int Soc Sports Nutr. 2017 Jun 20;14:20. doi: 10.1186/s12970-017-0177-8. eCollection 2017. Review.


International society of sports nutrition position stand: diets and body composition.

Aragon AA, Schoenfeld BJ, Wildman R, Kleiner S, VanDusseldorp T, Taylor L, Earnest CP, Arciero PJ, Wilborn C, Kalman DS, Stout JR, Willoughby DS, Campbell B, Arent SM, Bannock L, Smith-Ryan AE, Antonio J.

J Int Soc Sports Nutr. 2017 Jun 14;14:16. doi: 10.1186/s12970-017-0174-y. eCollection 2017. Review.


Resistance Training-Induced Elevations in Muscular Strength in Trained Men Are Maintained After 2 Weeks of Detraining and Not Differentially Affected by Whey Protein Supplementation.

Hwang PS, Andre TL, McKinley-Barnard SK, Morales Marroquín FE, Gann JJ, Song JJ, Willoughby DS.

J Strength Cond Res. 2017 Apr;31(4):869-881. doi: 10.1519/JSC.0000000000001807.


BAIBA Does Not Regulate UCP-3 Expression in Human Skeletal Muscle as a Response to Aerobic Exercise.

Morales FE, Forsse JS, Andre TL, McKinley-Barnard SK, Hwang PS, Anthony IG, Tinsley GM, Spillane M, Grandjean PW, Ramirez A, Willoughby DS.

J Am Coll Nutr. 2017 Mar-Apr;36(3):200-209. doi: 10.1080/07315724.2016.1256240. Epub 2017 Mar 20.


Changes in body composition and performance with supplemental HMB-FA+ATP.

Phillips SM, Aragon AA, Arciero PJ, Arent SM, Close GL, Hamilton DL, Helms ER, Henselmans M, Loenneke JP, Norton LE, Ormsbee MJ, Sale C, Schoenfeld BJ, SmithRyan AE, Tipton KD, Vukovich MD, Wilborn C, Willoughby DS.

J Strength Cond Res. 2017 May;31(5):e71-e72. doi: 10.1519/JSC.0000000000001760. Epub 2017 Mar 13. No abstract available.


Eight Weeks of Phosphatidic Acid Supplementation in Conjunction with Resistance Training Does Not Differentially Affect Body Composition and Muscle Strength in Resistance-Trained Men.

Andre TL, Gann JJ, McKinley-Barnard SK, Song JJ, Willoughby DS.

J Sports Sci Med. 2016 Aug 5;15(3):532-539. eCollection 2016 Sep.


l-Leucine Increases Skeletal Muscle IGF-1 but Does Not Differentially Increase Akt/mTORC1 Signaling and Serum IGF-1 Compared to Ursolic Acid in Response to Resistance Exercise in Resistance-Trained Men.

Church DD, Schwarz NA, Spillane MB, McKinley-Barnard SK, Andre TL, Ramirez AJ, Willoughby DS.

J Am Coll Nutr. 2016 Sep-Oct;35(7):627-638. Epub 2016 Jun 22.


Effect of resistance exercise intensity on the expression of PGC-1α isoforms and the anabolic and catabolic signaling mediators, IGF-1 and myostatin, in human skeletal muscle.

Schwarz NA, McKinley-Barnard SK, Spillane MB, Andre TL, Gann JJ, Willoughby DS.

Appl Physiol Nutr Metab. 2016 Aug;41(8):856-63. doi: 10.1139/apnm-2016-0047. Epub 2016 Apr 6.


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