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Items: 1 to 20 of 46


The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine.

Wilk M, Krzysztofik M, Filip A, Zajac A, Del Coso J.

Nutrients. 2019 Aug 15;11(8). pii: E1912. doi: 10.3390/nu11081912.


Does Eccentric-Only and Concentric-Only Activation Increase Power Output?

Krzysztofik M, Wilk M, Golas A, Lockie RG, Maszczyk A, Zajac A.

Med Sci Sports Exerc. 2019 Aug 16. doi: 10.1249/MSS.0000000000002131. [Epub ahead of print]


The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine.

Wilk M, Filip A, Krzysztofik M, Maszczyk A, Zajac A.

Nutrients. 2019 Jun 27;11(7). pii: E1465. doi: 10.3390/nu11071465.


Six Weeks of Calorie Restriction Improves Body Composition and Lipid Profile in Obese and Overweight Former Athletes.

Hołowko J, Michalczyk MM, Zając A, Czerwińska-Rogowska M, Ryterska K, Banaszczak M, Jakubczyk K, Stachowska E.

Nutrients. 2019 Jun 27;11(7). pii: E1461. doi: 10.3390/nu11071461.


The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement.

Wilk M, Golas A, Krzysztofik M, Nawrocka M, Zajac A.

J Sports Sci Med. 2019 Jun 1;18(2):191-197. eCollection 2019 Jun.


Hormonal and metabolic substrate status in response to exercise in men of different phenotype.

Chycki J, Zajac A, Michalczyk M, Maszczyk A, Langfort J.

Endocr Connect. 2019 May 1. pii: EC-19-0216. doi: 10.1530/EC-19-0216. [Epub ahead of print]


Anaerobic Performance after a Low-Carbohydrate Diet (LCD) Followed by 7 Days of Carbohydrate Loading in Male Basketball Players.

Michalczyk MM, Chycki J, Zajac A, Maszczyk A, Zydek G, Langfort J.

Nutrients. 2019 Apr 4;11(4). pii: E778. doi: 10.3390/nu11040778.


Changes of Power Output and Velocity During Successive Sets of the Bench Press with Different Duration of Eccentric Movement.

Wilk M, Krzysztofik M, Drozd M, Zajac A.

Int J Sports Physiol Perform. 2019 Apr 8:1-19. doi: 10.1123/ijspp.2019-0164. [Epub ahead of print]


The acute effects of caffeine intake on time under tension and power generated during the bench press movement.

Wilk M, Krzysztofik M, Maszczyk A, Chycki J, Zajac A.

J Int Soc Sports Nutr. 2019 Feb 18;16(1):8. doi: 10.1186/s12970-019-0275-x.


Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements.

Wilk M, Michalczyk M, Gołaś A, Krzysztofik M, Maszczyk A, Zając A.

Biol Sport. 2018 Dec;35(4):399-405. doi: 10.5114/biolsport.2018.75754. Epub 2018 Nov 13.


No Modification in Blood Lipoprotein Concentration but Changes in Body Composition after 4 Weeks of Low Carbohydrate Diet (LCD) Followed by 7 Days of Carbohydrate Loading in Basketball Players.

Michalczyk M, Zajac A, Mikolajec K, Zydek G, Langfort J.

J Hum Kinet. 2018 Dec 31;65:125-137. doi: 10.2478/hukin-2018-0102. eCollection 2018 Dec.


Endocrine response to high intensity barbell squats performed with constant movement tempo and variable training volume.

Wilk M, Petr M, Krzysztofik M, Zajac A, Stastny P.

Neuro Endocrinol Lett. 2018 Oct;39(4):342-348.


Muscular activity patterns of female and male athletes during the flat bench press.

Gołaś A, Maszczyk A, Pietraszewski P, Wilk M, Stastny P, Strońska K, Studencki M, Zając A.

Biol Sport. 2018 Jun;35(2):175-179. doi: 10.5114/biolsport.2018.74193. Epub 2018 Jan 30.


Alkaline water improves exercise-induced metabolic acidosis and enhances anaerobic exercise performance in combat sport athletes.

Chycki J, Kurylas A, Maszczyk A, Golas A, Zajac A.

PLoS One. 2018 Nov 19;13(11):e0205708. doi: 10.1371/journal.pone.0205708. eCollection 2018.


Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players.

Chycki J, Golas A, Halz M, Maszczyk A, Toborek M, Zajac A.

Nutrients. 2018 Nov 1;10(11). pii: E1610. doi: 10.3390/nu10111610.


The Impact of Post Activation Potentiation on Achilles Tendon Stiffness, Elasticity and Thickness among Basketball Players.

Pożarowszczyk B, Gołaś A, Chen A, Zając A, Kawczyński A.

Sports (Basel). 2018 Oct 12;6(4). pii: E117. doi: 10.3390/sports6040117.


Neurofeedback for the enhancement of dynamic balance of judokas.

Maszczyk A, Gołaś A, Pietraszewski P, Kowalczyk M, Cięszczyk P, Kochanowicz A, Smółka W, Zając A.

Biol Sport. 2018 Mar;35(1):99-102. doi: 10.5114/biolsport.2018.71488. Epub 2017 Nov 19.


Comparison of the effect of intermittent hypoxic training vs. the live high, train low strategy on aerobic capacity and sports performance in cyclists in normoxia.

Czuba M, Fidos-Czuba O, Płoszczyca K, Zając A, Langfort J.

Biol Sport. 2018 Mar;35(1):39-48. doi: 10.5114/biolsport.2018.70750. Epub 2017 Oct 11.


Does Tempo of Resistance Exercise Impact Training Volume?

Wilk M, Golas A, Stastny P, Nawrocka M, Krzysztofik M, Zajac A.

J Hum Kinet. 2018 Jun 13;62:241-250. doi: 10.2478/hukin-2018-0034. eCollection 2018 Jun.


A New Approach to EMG Analysis of Closed-Circuit Movements Such as the Flat Bench Press.

Golas A, Maszczyk A, Stastny P, Wilk M, Ficek K, Lockie RG, Zajac A.

Sports (Basel). 2018 Mar 28;6(2). pii: E27. doi: 10.3390/sports6020027.

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