Sleep deprivation in healthy elderly men and women: effects on mood and on sleep during recovery

Sleep. 1986 Dec;9(4):492-501. doi: 10.1093/sleep/9.4.492.

Abstract

Elderly women had better recovery sleep than elderly men following 36-h sleep deprivation, as evidenced by higher sleep maintenance/efficiency and more slow wave sleep (particularly in the amount of stage 4 sleep). During recovery sleep, both groups showed REM latency reduction (two men and three women had seven sleep-onset REM periods out of a total of 40 recovery nights), decrease in percentage of early REM sleep and increase in whole-night REM sleep time. Total Mood Disturbance scores on the Profile of Mood States increased in both men and women following sleep deprivation (reflecting a decrease in vigor and increase in fatigue and tension). While the increase tended to be greater in women, in both groups self-ratings of mood returned to baseline after 1 night of recovery sleep. These observations underscore the importance of gender in determining late-life sleep structure and suggest that the ability of older women to achieve slow wave sleep and to have long uninterrupted sleep in greater than that of men.

Publication types

  • Research Support, Non-U.S. Gov't
  • Research Support, U.S. Gov't, P.H.S.

MeSH terms

  • Aged
  • Analysis of Variance
  • Female
  • Humans
  • Male
  • Mood Disorders / etiology*
  • Myoclonus / physiopathology
  • Sleep / physiology*
  • Sleep Apnea Syndromes / physiopathology
  • Sleep Deprivation / physiology*
  • Sleep Wake Disorders / physiopathology
  • Sleep, REM / physiology