Light Me up? Why, When, and How Much Light We Need
J Biol Rhythms
.
2019 Dec;34(6):573-575.
doi: 10.1177/0748730419892111.
Epub 2019 Dec 8.
Authors
Céline Vetter
1
,
Andrew J K Phillips
2
,
Ana Silva
3
,
Steven W Lockley
2
4
5
,
Gena Glickman
6
7
Affiliations
1
Department of Integrative Physiology, University of Colorado, Boulder, Colorado, USA.
2
Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Clayton, Victoria, Australia.
3
Facultad de Ciencias, Universidad de la República, Montevideo, Uruguay.
4
Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, Massachusetts, USA.
5
Division of Sleep Medicine, Harvard Medical School, Boston, Massachusetts, USA.
6
Center for Circadian Biology, University of California San Diego, La Jolla, California, USA.
7
Department of Psychiatry and Neuroscience, Uniformed Services University of the Health Sciences, Bethesda, Maryland, USA.
PMID:
31813350
DOI:
10.1177/0748730419892111
No abstract available
Keywords:
entrainment; jetlag; light at night; melatonin; retinal ganglion cells.
MeSH terms
Animals
Circadian Rhythm*
Humans
Jet Lag Syndrome
Light*
Melatonin / physiology*
Photoperiod*
Sleep
Substances
Melatonin