Light Me up? Why, When, and How Much Light We Need

J Biol Rhythms. 2019 Dec;34(6):573-575. doi: 10.1177/0748730419892111. Epub 2019 Dec 8.
No abstract available

Keywords: entrainment; jetlag; light at night; melatonin; retinal ganglion cells.

MeSH terms

  • Animals
  • Circadian Rhythm*
  • Humans
  • Jet Lag Syndrome
  • Light*
  • Melatonin / physiology*
  • Photoperiod*
  • Sleep

Substances

  • Melatonin