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J Physiol. 2019 Sep;597(18):4691-4692. doi: 10.1113/JP278627. Epub 2019 Aug 21.

Higher effort, rather than higher load, for resistance exercise-induced activation of muscle fibres.

Author information

1
Institute for Health and Sport (IHES), Victoria University, Melbourne, Victoria, Australia.
2
Department of Health Sciences, Lehman College, Bronx, NY, USA.
PMID:
31389011
DOI:
10.1113/JP278627

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