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JMIR Mhealth Uhealth. 2019 Jan 7;7(1):e11246. doi: 10.2196/11246.

Text Messaging to Enhance Mindfulness-Based Smoking Cessation Treatment: Program Development Through Qualitative Research.

Author information

1
Division of Health Promotion and Behavior, Georgia State University School of Public Health, Atlanta, GA, United States.
2
Department of Psychology, Catholic University of America, Washington, DC, United States.
3
Prevention and Community Health, Milken Institute School of Public Health, George Washington University, Washington, DC, United States.
4
Center for Health Outcomes and Population Equity, University of Utah and Huntsman Cancer Institute, Salt Lake City, UT, United States.

Abstract

BACKGROUND:

Mindfulness-based programs show promise for promoting smoking cessation in diverse populations. Mobile health strategies could increase treatment engagement and in-the-moment support, thus enhancing the effects of mindfulness-based smoking cessation interventions. However, most mobile health programs have been developed without sufficient input from the target population.

OBJECTIVE:

By eliciting input from the target population, predominantly low socioeconomic status (SES) African American adult smokers, throughout the development of an SMS (short message service) text messaging program that teaches mindfulness for smoking cessation, we aimed for the resulting program to be optimally effective and consistent with participants' needs and preferences.

METHODS:

Two qualitative studies (N=25) were conducted with predominantly low SES, African American adult smokers. In Study 1 (initial qualitative input; n=15), participants engaged in focus groups to provide suggestions for program development. In Study 2 (abbreviated trial; n=10), participants received a 1-week version of the SMS text messaging program and provided feedback through in-depth interviews.

RESULTS:

In Study 1, participants suggested that the SMS text messaging program should be personalized and interactive (ie, involve two-way messaging); provide strategies for coping with cravings and recovering from smoking lapses; involve relatively short, to-the-point messages; and include pictures. In Study 2, participants were highly engaged with the texts, indicated that the program was useful, and provided additional suggestions for improvement.

CONCLUSIONS:

Eliciting feedback from the target population throughout the intervention development process allowed for iterative revisions to increase feasibility, acceptability, and effectiveness. Overall, SMS text messaging appears to be a feasible, appealing way to provide in-the-moment personalized support and encourage mindfulness among low-income African American smokers.

KEYWORDS:

low socioeconomic status; mobile phone; qualitative; short message service text messaging; smoking cessation

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