The nitrate/nitrite/nitric oxide (NO₃⁻/NO₂⁻/NO) pathway after beetroot juice (BRJ) ingestion. Next to BRJ ingestion, oral microbiota on the posterior surface of the tongue is able to reduce NO₃⁻ to NO₂⁻ by means of their enzymatic machinery. The strict anaerobes Veillonella atypical and Veillonella dispar are the most important NO₃⁻ reducers; however, Actinomyces, Rothia, Prevotella, Neisseria, and Haermophilus are also present on the oral cavity. Even though this non-enzymatic reduction process continues in stomach, where more NO₂⁻ and NO are produced due to the acid environment, a considerable amount of NO₃⁻ from blood (≈25%) is taken up by an electrogenic 2NO₃⁻/H⁺ symporter called SLC17A5 (also known as sialin, UniProt ID: Q9NRA2) in the salivary gland acinar cells []. Both dietary and saliva NO₃⁻, and its reduced forms NO₂⁻ and NO, enter directly to systemic circulation after the absorption process in the stomach and intestine. Thus, the increase of NO₃⁻ and NO₂⁻ concentrations in blood allow the generation of NO by either enzymatic or non-enzymatic mechanisms (such as xanthine oxidoreductase, respiratory chain enzymes, aldehyde oxidase, methemoglobin formation, protons, etc.), especially under physiologic hypoxia and low pH []. Because of its short half-life (1–2 ms), once NO is produced in blood it is broken down by hemoglobin or it can diffuse into the vascular smooth muscle cells and binds to guanylyl cyclase, which allows the allosteric activation of this last and subsequent cGMP production. Here, cGMP acts as a second messenger and activates PKG, which in turn can modulate smooth muscle relaxation by several interlinked mechanisms: (i) activation of K⁺ channels leading to hyperpolarization; (ii) reduction of intracellular Ca²⁺ concentration; and (iii) activation of the myosin-light-chain phosphatase []. Finally, NO₃⁻ is normally excreted in the urine by the kidneys. BP: blood pressure. Original material.

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Individual factors influencing the effects of BRJ supplementation on blood pressure. Dietary administration of BRJ has been associated with beneficial effects on SBP and DBP; however, these effects appear to depend on age, gender, baseline blood pressure, body weight, and body composition.