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Front Physiol. 2018 Apr 18;9:402. doi: 10.3389/fphys.2018.00402. eCollection 2018.

Are the Hypertrophic Adaptations to High and Low-Load Resistance Training Muscle Fiber Type Specific?

Author information

1
Institute of Sport, Exercise and Active Living, Victoria University, Melbourne, VIC, Australia.
2
Department of Health Sciences, Lehman College, Bronx, NY, United States.

KEYWORDS:

exercise; growth; loading; muscles; musculoskeletal; resistance

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