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Psychiatry Res. 2017 Jan;247:155-162. doi: 10.1016/j.psychres.2016.11.025. Epub 2016 Nov 21.

Seeing light at the end of the tunnel: Positive prospective mental imagery and optimism in depression.

Author information

1
Medical Research Council Cognition and Brain Sciences Unit, Cambridge, UK.
2
Medical Research Council Cognition and Brain Sciences Unit, Cambridge, UK; Department for Clinical Neuroscience, Karolinska Institutet, Sweden.
3
Medical Research Council Cognition and Brain Sciences Unit, Cambridge, UK; Mental Health Research and Treatment Center, Department of Psychology, Ruhr-Universit├Ąt Bochum, Germany. Electronic address: simon.blackwell@rub.de.

Abstract

Optimism is associated with positive outcomes across many health domains, from cardiovascular disease to depression. However, we know little about cognitive processes underlying optimism in psychopathology. The present study tested whether the ability to vividly imagine positive events in one's future was associated with dispositional optimism in a sample of depressed adults. Cross-sectional and longitudinal analyses were conducted, using baseline (all participants, N=150) and follow-up data (participants in the control condition only, N=63) from a clinical trial (Blackwell et al., 2015). Vividness of positive prospective imagery, assessed on a laboratory-administered task at baseline, was significantly associated with both current optimism levels at baseline and future (seven months later) optimism levels, including when controlling for potential confounds. Even when depressed, those individuals able to envision a brighter future were more optimistic, and regained optimism more quickly over time, than those less able to do so at baseline. Strategies to increase the vividness of positive prospective imagery may aid development of mental health interventions to boost optimism.

KEYWORDS:

Depression; Episodic future simulation; Mental imagery; Optimism; Prospection

PMID:
27907825
PMCID:
PMC5241224
DOI:
10.1016/j.psychres.2016.11.025
[Indexed for MEDLINE]
Free PMC Article

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