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Rev Med Suisse. 2015 Oct 21;11(491):1978-80.

[Sauna-goers live longer!].

[Article in German]


Sudden cardiac death (SCD) and death from cardiovascular disease are the most frequent causes of death in the general population. A new Finnish long-term study demonstrates that regular sauna bathing significantly reduces cardiovascular mortality - the more frequent and longer the more the benefit. This new insight creates new opportunities for primary prevention of SCD and cardiovascular death.

[Indexed for MEDLINE]

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