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J Health Psychol. 2016 Dec;21(12):3072-3078. Epub 2015 Jul 13.

Muscular strength is associated with self-esteem in college men but not women.

Author information

1
Teachers College Columbia University, USA ciccolo@tc.columbia.edu.
2
Teachers College Columbia University, USA.
3
The Miriam Hospital, USA.
4
Brown University, USA.
5
The University of Texas at Austin, USA.

Abstract

Muscular strength is a well-known predictor of morbidity and mortality. Similarly, self-esteem is a predictor of health and well-being. The relationship between these two variables, however, is currently unknown. This study examined the cross-sectional relationship between maximal muscular strength (i.e. handgrip and one-repetition-maximum (1-RM) squat) and global self-esteem in 126 college students. Significant correlations were found between both measures of muscular strength and self-esteem. Further analyses revealed that these relationships were only significant for men. Based on these results, additional research is needed to further explore the relationship between muscular strength and self-esteem, especially in other demographic groups and longitudinally.

KEYWORDS:

college students; men’s health; muscular strength; resistance exercise; self-esteem

PMID:
26169439
DOI:
10.1177/1359105315592051
[Indexed for MEDLINE]

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