A method of averaging is applied to study the dynamics of a kink in the damped double sine-Gordon equation driven by both external (nonparametric) and parametric periodic forces at high frequencies. This theoretical approach leads to the study of a double sine-Gordon equation with an effective potential and an effective additive force. Direct numerical simulations show how the appearance of two connected π kinks and of an individual π kink can be controlled via the frequency. An anomalous negative mobility phenomenon is also predicted by theory and confirmed by simulations of the original equation.