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C R Seances Soc Biol Fil. 1989;183(5):467-73.

[Influence of the Scandinavian dissociated diet regime on the structure of sleep in athletes].

[Article in French]

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Laboratoire d'Etudes et de Recherches sur la Performance Sportive, UFR-STAPS B.P., Dijon.


Electroencephalographic sleep changes were studied in seven young male cyclists who were given a high carbohydrate diet after a high protein and fat isocaloric diet, during six days. high carbohydrate diet was associated with significantly more slow wave sleep, while significantly more rapid eye movement sleep was found after consuming a high protein fat diet.

[Indexed for MEDLINE]

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