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Appl Physiol Nutr Metab. 2014 Jul;39(7):849-51. doi: 10.1139/apnm-2013-0523. Epub 2014 May 5.

Second-meal effects of pulses on blood glucose and subjective appetite following a standardized meal 2 h later.

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1
Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, ON M5S 3E2, Canada.

Abstract

This study investigated whether pulses (chickpeas, yellow peas, navy beans, lentils) have an effect on blood glucose (BG) and appetite following a fixed-size meal 2 h later. Over the following 2 h, all pulses lowered BG area under the curve (AUC) and lentils reduced appetite AUC compared with white bread (p < 0.05). Following the meal, BG was lower after lentils and chickpeas at 150 and 165 min, and AUC was lower after lentils compared with white bread (p < 0.05).

KEYWORDS:

appetite; app├ętit; blood glucose; chickpeas; effet du second repas; glucose sanguin; haricot rond blanc; lentille; lentils; l├ęgumineuses; navy beans; pois chiche; pois jaune; pulses; second-meal effect; yellow peas

PMID:
24797207
DOI:
10.1139/apnm-2013-0523
[Indexed for MEDLINE]
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