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Gait Posture. 2013 Mar;37(3):402-7. doi: 10.1016/j.gaitpost.2012.08.009. Epub 2012 Sep 8.

A comparison of the movement characteristics between the kneeling gait and the normal gait in healthy adults.

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Tokyo Bay Rehabilitation Hospital, Chiba, Japan.



Trainings of the kneeling position, such as standing exercise on the knees and kneeling gait, have been anecdotally used in physical therapy to improve postural control of patients with various pathological conditions. However, clinical evidence is lacking and the movement characteristics of these kneeling trainings have not been well explored. The purpose of this study is to clarify the movement characteristics of the kneeling gait compared with the normal gait.


Twenty healthy volunteers (10 men and 10 women) aged 22-34 years were recruited. Participants were required to perform the kneeling gait and the normal gait at a self-selected comfortable speed on the treadmill. Surface electromyograms (EMG) and center of mass (COM) displacements were measured during each task.


The EMGs of the gait-related proximal muscles during the kneeling gait were greater than during the normal gait, even at a comfortable speed. The COM displacement to the lateral direction was longer during the kneeling gait than it was during the normal gait. Furthermore, mechanical energy efficiency during the kneeling gait was less than that during the normal gait.


The results suggest that the kneeling gait is an effective exercise to strengthen the gait-related proximal muscles. The increased muscle activities during the kneeling gait were probably due to the compensatory movements of the trunk and the pelvis.

[Indexed for MEDLINE]

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