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Br J Psychiatry. 2012 May;200(5):359-60. doi: 10.1192/bjp.bp.111.104745.

Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.

Abstract

Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.

PMID:
22550328
DOI:
10.1192/bjp.bp.111.104745
[Indexed for MEDLINE]

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