(A) In the case of an

network with

, the 8-hour shift due to a long night (at

) affects the phase of the peak of

(black line) for about 3 cycles. Before the jet lag, the peak occurs about 4 hours after the night. In the first 3 cycles, the peak is in the late day and regains its initial phase at the fourth cycle (top inset, a positive value implies a phase advance). Throughout this perturbation, the cells remain well synchronized: the phase order parameter (blue line) is even increased. (B) For an

network with

, the system needs about 6 cycles to recover its correct phase and suffers a strong desynchronization. (C) For an

network with

, the system needs only 4 cycles to recover the phase, but cells are strongly desynchronized and the amplitude of oscillations decreases significantly. (D–E) Decrease in the phase order parameter after the jet lag (D), and number of cycles needed for the phase to be within 1 hour of the phase prior to the jet lag (E) as a function of the network type and the average degree. In both plots, lower values correspond to a faster adaptation:

networks show better results for both properties. Note that the results for the

networks are less relevant as the oscillation amplitude is low (). Results using other types of jet lags are plotted in . (F–G) Decrease in the phase order parameter (F), and number of cycles needed for phase resynchronization (G) after the jet lag as a function of the shift in hours for

and

networks with

. In all cases, except

with

, advance shifts (dots) have a stronger impact than the corresponding delay shifts (circles).