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Br J Sports Med. 2011 Dec;45(15):1249-50. doi: 10.1136/bjsports-2011-090599. Epub 2011 Oct 17.

Stretching before or after exercise does not reduce delayed-onset muscle soreness.

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Musculoskeletal Division, The George Institute for Global Health, PO Box M201, Missenden Road, NSW 2050, Australia.

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