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J Athl Train. 2009 Mar-Apr;44(2):180-4. doi: 10.4085/1062-6050-44.2.180.

Soccer-specific fatigue and eccentric hamstrings muscle strength.

Author information

1
The Football Association, Shropshire, United Kingdom. matt.greig@edgehill.ac.uk

Abstract

CONTEXT:

Epidemiologic findings of higher incidences of hamstrings muscle strains during the latter stages of soccer match play have been attributed to fatigue.

OBJECTIVE:

To investigate the influence of soccer-specific fatigue on the peak eccentric torque of the knee flexor muscles.

DESIGN:

Descriptive laboratory study.

SETTING:

Controlled laboratory environment.

PATIENTS OR OTHER PARTICIPANTS:

Ten male professional soccer players (age = 24.7 +/- 4.4 years, mass = 77.1 +/- 8.3 kg, Vo(2max) = 63.0 +/- 4.8 mL x kg(-1) x min(-1)).

INTERVENTION(S):

Participants completed an intermittent treadmill protocol replicating the activity profile of soccer match play, with a passive halftime interval. Before exercise and at 15-minute intervals, each player completed isokinetic dynamometer trials.

MAIN OUTCOME MEASURE(S):

Peak eccentric knee flexor torque was quantified at isokinetic speeds of 180 degrees x s(-1), 300 degrees x s(-1), and 60 degrees x s(-1), with 5 repetitions at each speed.

RESULTS:

Peak eccentric knee flexor torque at the end of the game (T(300eccH105) = 127 +/- 25 Nm) and at the end of the passive halftime interval (T(300eccH60) = 133 +/- 32 Nm) was reduced relative to T(300eccH00) (167 +/- 35 Nm, P < .01) and T(300eccH15) (161 +/- 35 Nm, P = .02).

CONCLUSIONS:

Eccentric hamstrings strength decreased as a function of time and after the halftime interval. This finding indicates a greater risk of injuries at these specific times, especially for explosive movements, in accordance with epidemiologic observations. Incorporating eccentric knee flexor exercises into resistance training sessions that follow soccer-specific conditioning is warranted to try to reduce the incidence or recurrence of hamstrings strains.

KEYWORDS:

athletic injuries; isokinetic activity

PMID:
19295963
PMCID:
PMC2657020
DOI:
10.4085/1062-6050-44.2.180
[Indexed for MEDLINE]
Free PMC Article

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