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Med Sci Sports Exerc. 2009 Mar;41(3):588-96. doi: 10.1249/MSS.0b013e31818c97a9.

Heat balance and cumulative heat storage during intermittent bouts of exercise.

Author information

1
Laboratory of Human Bioenergetics and Environmental Physiology, School of Human Kinetics, University of Ottawa, Ottawa, Ontario, Canada. gkenny@uottawa.ca

Abstract

PURPOSE:

The aim of this study was to investigate heat balance during thermal transients caused by successive exercise bouts. Whole-body heat loss (H x L) and changes in body heat content (Delta Hb) were measured using simultaneous direct whole-body and indirect calorimetry.

METHODS:

Ten participants performed three successive bouts of 30-min cycling (Ex1, Ex2, and Ex3) at a constant rate of heat production of approximately 500 W, each separated by 15-min rest (R1, R2, and R3) at 30 degrees C.

RESULTS:

Despite identical rates of heat production during exercise, the time constant (tau) of the exponential increase in H x L was greater in Ex1 (tau = 12.3 +/- 2.3 min) relative to both Ex2 (tau = 7.2 +/- 1.6 min) and Ex3 (tau = 7.1 +/- 1.6 min) (P < 0.05). Delta Hb during Ex1 (256 +/- 76 kJ) was greater than during Ex2 (135 +/- 60 kJ) and Ex3 (124 +/- 78 kJ) (P < 0.05). During recovery bouts, heat production was the same, and the tau of the exponential decrease in H L was the same during R1 (tau = 6.5 +/- 1.1 min), R2 (tau = 5.9 +/- 1.3 min), and R3 (tau = 6.0 +/- 1.2 min). Delta Hb during R1 (-82 +/- 48 kJ), R2 (-91 +/- 48 kJ), and R3 (-88 +/- 54 kJ) were the same. The cumulative Delta Hb was consequently greater at the end of Ex2 and Ex3 relative to the end of Ex1 (P < 0.05). Likewise, cumulative Delta Hb was greater at the end of R2 and R3 relative to R1 (P < 0.05).

CONCLUSION:

The proportional decrease in the amount of heat stored in the successive exercise bouts is the result of an enhanced rate of heat dissipation during exercise and not due to a higher rate of heat loss in the recovery period. Despite a greater thermal drive with repeated exercise, the decline in the rate of total heat loss during successive recovery bouts was the same.

PMID:
19204592
DOI:
10.1249/MSS.0b013e31818c97a9
[Indexed for MEDLINE]

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