Format

Send to

Choose Destination
See comment in PubMed Commons below
Chronobiol Int. 2008 Sep;25(5):760-75. doi: 10.1080/07420520802397186.

Association between sleep behavior and sleep-related factors among university students in Hong Kong.

Author information

1
Nethersole School of Nursing, The Chinese University of Hong Kong, Shatin, HKSAR, Hong Kong. lornasuen@cuhk.edu.hk

Erratum in

  • Chronobiol Int. 2008 Nov;25(6):1094.

Abstract

Sleep problems among university students are common; however, the association between many sleep-related factors and sleep behaviors is still unclear. The purpose of this study is to examine different sleep behaviors and sleep-related factors influencing such behaviors in university students. A descriptive survey was conducted on 400 university students in Hong Kong. The instruments for data collection consisted of the Pittsburgh Sleep Quality Index (PSQI), a sleep hygiene practice questionnaire, demographic data, and other sleep-related factors. The results reveal that 57.5% of the 400 university students are poor sleepers. Sex, year of study, sleep hygiene practice, and perceived adequate sleep in the past month all demonstrate significant associations with poor sleepers. A high prevalence of sleep-related problems among college students is confirmed and associated factors are identified. Students should be encouraged to follow sleep hygiene practice, adequate time management for academic and social activities, and suitable stress-relieving measures.

PMID:
18780202
DOI:
10.1080/07420520802397186
[Indexed for MEDLINE]
PubMed Commons home

PubMed Commons

0 comments
How to join PubMed Commons

    Supplemental Content

    Full text links

    Icon for Taylor & Francis
    Loading ...
    Support Center