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Spine (Phila Pa 1976). 2007 Oct 15;32(22):2415-22.

Qigong and exercise therapy in patients with long-term neck pain: a prospective randomized trial.

Author information

1
Göteborg University, Institute of Neuroscience and Physiology/Physiotherapy, Göteborg, Sweden. birgitta.lansinger@neurophys.gu.se

Abstract

STUDY DESIGN:

A randomized, controlled, multicenter trial: 1-year follow-up.

OBJECTIVE:

To compare the effectiveness of qigong and exercise therapy in subjects with long-term nonspecific neck pain.

SUMMARY OF BACKGROUND DATA:

The evidence for the benefit of treatment programs focusing on persons with long-term, nonspecific neck pain is conflicting. Several studies have shown support for exercise therapy, but the efficacy of qigong has not been scientifically evaluated.

METHODS:

A total of 122 patients were randomly assigned to receive either qigong (n = 60) or exercise therapy (n = 62). Most of them were women (70%), and the mean age was 44 years. A maximum of 12 treatments were given over a period of 3 months. Neck pain frequency and intensity, neck disability (NDI), grip strength, and cervical range of motion were recorded before and immediately after, at 6 months, and at 12 months after the treatment period. Changes in outcome variables were analyzed and dichotomized as improved or unchanged/deteriorated.

RESULTS:

Clinical and demographic characteristics were similar among groups at baseline. No differences were found between the 2 interventions: qigong and exercise therapy. Both groups significantly improved immediately after treatment and this was maintained at the 6- and 12-month follow-ups in 5 of 8 outcome variables: average neck pain in the most recent week, current neck pain (with exception for immediately after treatment period), neck pain diary, NDI, and cervical range of motion in rotation.

CONCLUSION:

These results indicate that treatments including supervised qigong or exercise therapy resulting in reduced pain and disability can be recommended for persons with long-term nonspecific neck pain.

PMID:
18090079
DOI:
10.1097/BRS.0b013e3181573b4b
[Indexed for MEDLINE]

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