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Nutr Neurosci. 2006 Jun-Aug;9(3-4):179-87.

Cognitive performance is associated with macronutrient intake in healthy young and middle-aged adults.

Author information

1
Department of Epidemiology and Biostatistics, The Arnold School of Public Health, University of South Carolina, Columbia, SC, USA. bvw2@cdc.gov

Abstract

PRIMARY OBJECTIVE:

The objective was to examine whether dietary intakes of macronutrients are associated with neuropsychological performance.

RESEARCH DESIGN AND METHOD:

Study participants were 3960 adults aged 20-59 years, who completed three neuropsychological tests and a 24-hour dietary recall as a part of the Third National Health and Nutrition Examination Survey, 1988-1994. Poor performance was defined as the test score below gender-specific 15th percentile.

MAIN OUTCOMES AND RESULTS:

While holding the energy percentages from different macronutrients, additional 100 kcal intake of energy was associated with a reduced odds of poor performance on serial digital learning test (OR = 0.98, 95% CI = 0.96, 0.99) and symbol digital substitution test (OR = 0.97, 95% CI = 0.96, 0.99). Compared with equivalent energy from carbohydrates, each 5% of energy from poly-unsaturated fatty acids (PUFA) or total fat was associated with a reduced OR of poor performance on simple reaction time test (PUFA: OR = 0.77, 95% CI = 0.63-0.95 and total fat: OR = 0.93, 95% CI = 0.87, 0.99). Poor global cognition was associated with an additional intake of 100 mg cholesterol (OR = 1.14, 95% CI = 1.05, 1.23). These associations were more salient in men.

CONCLUSION:

Habitual intake of macronutrients is weakly but significantly associated with cognitive functioning. These relationships are more evident in men.

PMID:
17176641
DOI:
10.1080/10284150600955172
[Indexed for MEDLINE]

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