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Exerc Sport Sci Rev. 2003 Jan;31(1):3-7.

The use of vibration as an exercise intervention.

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Department of Biomedical Sciences, University of Aberdeen, Human Physiology Building-Foresterhill, AB25 2ZD Aberdeen, Scotland, UK.


The use of vibration as a means for enhancing athletic performance is a recent issue in exercise physiology. Current evidence suggests that vibration is effective in enhancing strength and the power capacity of humans, although the mechanisms mediating this effect are unknown.

[Indexed for MEDLINE]

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